Naturalists Are Wrong About Gym

追加: 2026-06-06

[00:00:00]With no way to deal with the past, I kept my eyes on the road off the rear view mirror and the road kill behind me.

[00:00:06]>> Guys, to be honest, I didn't think I would be making this video after talking [ __ ] on gym rotting for so long. But this needs to be said. I believe this anti- gym rhetoric went too far, especially in certain naturalist circles, which sadly and unfortunately gets repeated a lot within our own community as well. The truth is most of us are so deprived of endorphin we got to take whatever little dopamine and endorphin hits we can get in life. Gym can be crucial in that aspect because guys there is a very real link between physical and mental strength. I mean it is true that like 90% of men who go to gym are doing it out of butt hurt rejection but hurt. Most men at the gyms are there because they got [ __ ] up by life. Mediocrel looking men who are there just trying to compensate. There is a misleading stereotype created by normies. They use the term fit to imply facial attractiveness because it is more socially acceptable, right? It gives the perception that attractiveness is a choice, is something that can be achieved. That stuff is true. Most rotors are in the gym due to the devastating rejections they got from women. They are there because they were not getting any attention. But despite that, despite this fact, gym is still one of the better sub five corpses. Not only it is a great cop, great hobby to do as a single man. You don't need someone else. If anything, it is even better if you do it alone. But also because there's a link between mental and physical strength. People in this community always ask me, "Reap, I am dealing with depression, OCD, can't stop thinking about X, Y, Z all day long.

[00:01:55]What do I do?" Bro, you got to keep yourself busy both mentally and physically instead of just, you know, dwelling on rejections from a [ __ ] decade ago. You got to keep yourself busy. If you stay inside all day long, keep replaying what happened back in high school, of course, what do you expect? There is also the fact that today in young men's lives, there are so little things to look forward to. They are living such dog [ __ ] lives. So even something like going to the gym, just lifting things up and putting them down is going to be an improvement. That is the sad reality. It is an activity that anyone can do. So it ain't going to give you a great edge attractiveness wise, but it also means it doesn't require much investment. I mean, let me put it this way, guys. I have rarely seen depressed community members who were actively gym selling but I have seen plenty plenty of depressed dudes who are not doing any type of physical activity any type of most of us are so deprived dopamine deprived there are only few few good things that happen in our lives in young men's lives so few bro that is why so many young men today try to get their fix their dopamine fix from junk food and sugary products fats. That is how fat people get fat. Not because they wanted to be fat. Not because they genuinely think being fat is being healthy, but because their lives suck.

[00:03:21]It sucks so bad they resort to comforting food. Comforting food which gives them consistent dopamine hits.

[00:03:29]That is what it is, bro. Easy, cheap, effortless source of dopamine of which they are so deprived of. And another point is most young men can't be on that strict raw meat diet. Especially people who watch those channels on YouTube.

[00:03:46]Those people, those viewers either live with their parents or stay at a dormatory. They got to eat from mena.

[00:03:53]Like bro, the reality on the ground for those guys is that kind of life. They are poor. They are young. They are poor.

[00:04:02]So they resort to junk food. getting their endorphin hits from junk food just to feel, you know, a moment of relief, a moment of comfort, which actually worsened their looks, their situations.

[00:04:15]Jim kind of helps offset that calorie surplus.

[00:04:19]>> And now he's running on a slave, pavement, ground, whatever you want to call it, in a circle, just reducing his lifespan and making himself unhealthy.

[00:04:29]That's the only outcome here. He's only reducing his lifespan by decades.

[00:04:35]>> They also say, "Oh, bro, rehab is going to age you. Lifting weights is going to age you." Bro, how many people, how many young people watching our channels are looking old because of gym rotting and how many of them look old because they are out of shape? Like true, you can be lean without going to the gym as well.

[00:04:53]This is very doable. But a lot of people watching our channels, those young men are not able to be on that clean raw meat diet, that is simply the reality of men who keep watching those videos, bro.

[00:05:06]They live with their parents. They eat whatever [ __ ] their mom cooks. If not, they are in those student dormitories or living in a shared house with roommates on a limited budget.

[00:05:18]They're not making 50k a month by selling face ratings, bro.

[00:05:22]>> Same thing with acne, right? So let's say right now you feel like oh I need Accutane and GHKCU and treininoan for my acne and my skin. Well if you just eat the primal diet and you know get in the sun as well then naturally you won't have acne.

[00:05:36]>> By the way guys I am not singling out face IQ or goddess. Other smaller channels also start repeating this [ __ ] since they hear it from the biggest channels. Like they are giving bad information, misinformation by claiming that you can fix genetic issues with sunshine and raw meat. No bro, not every type of acne can be treated with sunshine and raw meat. Not every hormonal issue can be fixed with raw meat. Like go ask any decent dermatologist. Guys, there's so much [ __ ] misinformation in the Luxmax community. It's kind of crazy because every clueless schmuck who want to make a buck hops on it. It's become a huge scam fest. That is why I say they have become the new PUAs.

[00:06:23]>> Yes, exactly. As I said, chronic stress.

[00:06:27]Yeah, it's a magic bullet. It's a bullet for sure. I agree with the bullet part.

[00:06:37]Mr. Infred, >> another argument I keep hearing about.

[00:06:42]Oh yeah, you know during exercise your cortisol rises. Yeah, that is true. But that is not the same as the cortisol stemming from chronic psychological issues like stress and depression.

[00:06:56]Chronic cortisol stemming from stress is what is bad for you. That is going to destroy you. I mean, yeah, excessive gym rotting, going dumb hard, pushing the limits while using billions of supplements can make you age faster, but that is why you got to keep it moderate and not make lifting weights your entire life. The reason why bodybuilders look old is because they are often on steroids, bro, or other types of performance-enhancing drugs. Of course, that is going to be taxing on your body.

[00:07:27]Or you can also notice that when people lose weight way too fast, way too hard.

[00:07:33]Being too underweight can give you that ghoul looking face, you can lose your hairline, which is also very common unfortunately. But the cause of looking old itself is not just doing pull-ups and squats three times a week. But besides those health benefits, forget about health. I know there is not much point worrying about your health when you are young, but that is going to help depressed men mentally with mental sharpness. It actually does the opposite of aging for your brain. It protects your cognitive problems and natural anti-depressant. It is more helpful than going to a therapist who has never been in your shoes, giving you just cookie cutter answers.

[00:08:15]>> Know that you only do it for other people, right? What? That's nonsense.

[00:08:20]Would you still be doing it if you were the last human being left on Earth?

[00:08:24]>> Of course, because I work out for myself.

[00:08:26]>> All right, I would say have fun, but I know that you hate it.

[00:08:30]>> Yeah, whatever. Have fun being lazy.

[00:08:33]>> Who does this guy think he is? Says that I work out for other people. I'm doing this for myself. I love it.

[00:08:43]>> Breaking news. An unknown disease has made almost everybody on Earth blind.

[00:08:50]Here's the thing though. Humans are social animals, bro. Everything, most things we do, we do them out of concern for our perceived value. How other people see us. By that logic, you shouldn't be look max either. Why did you get a hair transplant then? We all do this. He's right on one thing though, like people do that gym cell because of other people. They overestimate the hell out of the impact the impact of gym rotting on their assembly. Oh, the body game rehab. Make a video talking about body game. Man, that is kind of [ __ ] guys. I got to be honest with you. Or have Vtaper. There is no Vtaper for your face. Or have just look at the commands on rap dudes on Tik Tok and Instagram. Those guys have the correct foundation, bro. Okay, maybe black men.

[00:09:41]Black men are going to benefit from that in a significant way. For black men, muscles can be a lot more important.

[00:09:48]Like a while ago, there was some black guy who contacted me. He was like, "Rehab, look at these pictures." He sent me a bunch of unsolicited pictures of him with, you know, pictures with different white girls. And then was like, "Oh, where's the BP? You would have raided me a sub five. Where's the BP?" First, he asked for a face rating.

[00:10:08]And when I refused, he straight up sent me pictures of him with different white chicks. So he was trying to set me up in a vicious and vile manner. He was going to get his face raated subwife. Then to have a gotcha moment was going to send me his pictures with white girls. Oh wait, Reab, did you say subwife? Okay, now look at these pictures. Where's the beep? You [ __ ] piece of [ __ ] Guys, the thing is he was really muscular as a black man. Yes, it matters more because there's a specific group of women who are really into muscular black men.

[00:10:42]There's a market for that. So, you can get away with a sub five face. The ones that struggle with women and can't get away with that are nerdy anime watching guys. I mean, there's a pattern with black comedy members that I got to know.

[00:10:58]Bro, I got to be honest here. Women don't care if you are learning Japanese, if you are sophisticated. Oh yeah, you know, I am learning Japanese. I can do this, do that. I have traveled through Japan. Nobody cares. Women, I mean, I care, but women don't care. By the way, I am not saying this. Go talks, get your [ __ ] ass locked up. But as a black man, you are better off being masculine. And a muscular body is going to help you with that, with that perception. At least with the perception. You are not relying on pretty boy game, bro. That is not your niche. I mean the perfect example for this Michael B. Jordan.

[00:11:37]Okay. The reason why Michael B. Jordan is getting fluffed up so much, why he's seen as sexy is not because of his face, bro. He's mediocre face, but because of his body. His face is not all that. His face is like five 5.5 high tier normie at best. But the reason reason why some women are into his overall package is because of his body. And to be honest with you guys, the same kind of extends to other atent men as well. You just can't afford to pay two different taxes on your assembly. You just can't. You can't be overweight, bro. I mean, look at this example. This is a also a great one. This sikin fat build that a lot of men have like not fully obese but sikin fat with a gut weakerists. Like you can't be like that. He's only 23 too.

[00:12:30]Like we're at that point the diet is obviously play a very crucial role but the gym is also needed. A combination of both because there's still people who comment on my videos saying that they enjoy exercising. They like it. Of course, these people are more so lying to themselves than to me.

[00:12:49]>> Bro, that is very real. They are not lying. Gym addiction is so real. It was genuinely the highlight of my day. I was legit looking forward to it. When I was in class in college, I couldn't wait until I got to go to the gym and get a good workout that night, getting stronger. That feels great, bro. But it is also why it is a slippery slope. Why it is so easy to get blinded by it and fall into a endless pit of co. One danger of gym maxing is falling into a pit of delusion. Because getting into exercising is going to get you hooked up on dopamine. Especially in the case of young men who don't have any other proper dopamine sources. That is the main problem. You get hooked on your only source of endorphin. You get more muscled. You feel better about yourself.

[00:13:39]You know, your tea levels increase. You compare yourself to other gym rotors and lose track of what women are actually attracted to. I know a community member who told me this. I was talking to my dad about Lucism the other day. He was encouraging me to gym cell stay in the classic or girls don't care about face only body. So out of the spur of the moment I showed him the classic image of the gym cell standing to the skinny chat. And I asked him who he thought was more attractive and he said the [ __ ] gym sand.

[00:14:15]I know he was being serious too. My mom was sitting with us and she even asked him seriously and he was insistent. I know my father, he doesn't like to argue to prove a point. He was genuinely saying the gym cell looked better. And the crazy thing is I know where it comes from. When I was gym selling, I would easily sacrifice a point of my face for an extra inch of bicep width or ab definition. This part isn't spoken about as often, but gym selling literally destroys your ability to rate your own others looks. This is very real. It really does cloud your judgment. People who say they enjoy it are not lying about that. The source of delusion gym maxers have is this dopamine addiction.

[00:14:57]That is the source. But overall, it is still something I advocate for especially for sub five men because it is still going to beat a sedentary life doing nothing but watching manosphere videos. Guys, I have spent my late teens and early 20s trying to be a so-called well-rounded person. I didn't even know about this stuff when I was only 21, 22.

[00:15:21]I was busy getting a degree, jobs, traveling, you know, late night gym sessions, taking boxing classes. And truth be told, I'm kind of glad that I did all those things cuz even though it didn't get me girls, it got me plenty of rejections. Without those, my life would be objectively worse today if I spent all those years doing nothing at all. I wouldn't even have the same insight to be able to make these videos for you.

[00:15:51]Instead, I would have whatifs. I would still be blaming myself. You know, it would be a lot easier for me to cope and fall for the schemes of the scammers.

[00:16:01]Scammers that prey on you. Oh, I just didn't give myself a chance when I was in my prime. If I tried a little bit harder, if I tried to be a fit dude with interesting hobbies, life could have turned out differently. It would have been a lot easier for me to think like that. That is why biggest sub five lawers are not among us.

[00:16:23]>> You You're much fatter in person.

[00:16:28]>> What?

[00:16:29]>> You're much better in person.

[00:16:30]>> Batter.

[00:16:31]>> Yeah.

[00:16:36]Motherfucker's going to charge back.

[00:16:39]>> I have seen countless countless viewer faces. The biggest sub fives aren't here. I am willing to bet money. Real money. The average rehab room viewer is both better looking and has more experience with women than top five dudes in Twitch chats. eager Twitch chat donating from their neat parts to those girls thinking that if they met in real life in different conditions, she would be down to hang out with them. She would be a cool friend willing to hang out, right? The [ __ ] is probably thinking, "Dude, I just didn't even give myself a chance. She would be down to date someone like me. She's super happy to see me whenever I am donating or whenever I am moderating her chat for free. Most subw fives are [ __ ] suckers like that. That is why they believe in those sammers so easily. Oh bro, you know, maybe life could have turned out differently. This content is just too boral for them. Real subwives go watch those flipping videos. I have seen thousands of your faces, bro. This kind of self-destructive behavior is really no different than somebody who uses drugs, a heroine addict for example. It destroys you just as much if not even more.

[00:17:58]>> But the point is this. The takeaway message from this video guys. I am not saying these as go be a goget or contribute to the society. Bro, [ __ ] the society. But going to the gym, moderate lifting, you know, taking some boxing classes, these are going to contribute to you, to you personally. Don't look at it as, oh, only slaves lift man-made metals because I am 100% sure of this.

[00:18:24]There are some kids out there taking it seriously. They don't look at it as entertainment. Bro, maybe to you that is entertainment, but I am telling you there are plenty of kids in this community who take it seriously. Guys, we got to get our dopamine hits, okay?

[00:18:40]Something as basic as a nice cup of coffee, hitting the gym, playing a video game, you know, you can go to a shooting range, take some classes there, learn to handle different types of guns. It is quite cheap, too. I started doing that last year. I still do whenever I can find time. It is more fun than I thought it would be, honestly. For most of us, including myself, our lives are already dopamine deprived. We got to learn how to take pleasure out of little things by ourselves. We have to. We have to. But I'm going to talk to you in the next