If you feel dizzy when you move your head too fast…

Added: 2026-05-25

[00:00:00]If you feel dizzy when you move your head too fast, this video is for you.

[00:00:05]Whether you're rolling over in bed, looking up, checking your blind spot, you're turning too quickly, and suddenly you feel off. It's not always a spinning like true vertigo, just unsteady, like your body takes a second to catch up.

[00:00:19]Your balance system relies heavily on communication between your head, neck, eyes, and your inner ear. When that system gets irritated, movement starts to feel different and these symptoms start to show