Chronic stress responses create a vicious cycle that damages gut health and simultaneously increases the risk of mental health disorders, metabolic disorders, obesity, and type 2 diabetes, as stress and gut health interact bidirectionally.
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Stress, GI Health, and Mental Health Link Explained #shortsAdded:
when you're having that response occur chronically over and over just from and we'll get into how that interacts with the GI there too, increase risk for mental health disorders, you can get metabolic disorders, obesity, type 2 diabetes just from having not only the repeated stress responses there but that stress response impacts the GI and you kind of go back and forth here.
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