Trauma is Not a Competition | Struggle Well Podcast Shorts

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[00:00:00]The trauma definition in post-traumatic growth terms I think is a much more real world reflects much more real world understanding of what actually happens to people when they go through great difficulty.

[00:00:11]For some people it's a series of things for others it's it's one thing but but those are the events that are like earthquakes and the idea of post-traumatic growth is we get to rebuild. It's an opportunity it's also a tremendous challenge.