This video introduces the concept of emotional eating, specifically addressing the common pattern where individuals maintain control throughout the day but experience loss of control overeating in the evening, often triggered by an empty nervous system seeking quick comfort.
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Tagsüber alles im Griff, Abend ständig am Süßigkeitenschrank #emotionalesessen #heißhungeramabendAñadido:
Oh, oh.
>> [music] >> Oh, oh.
Oh, [music] oh.
Oh, oh.
>> [music]
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