Emotional pain is not caused by external events but by our own thoughts and meanings we assign to experiences; recognizing this self-created nature of suffering allows us to stop blaming the world and instead transform our pain into wisdom through acceptance and awareness.
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“Were You Hurt?” — No, Just Touched | Buddhist WisdomAjouté :
Were you wounded?
No, you were just touched. And the wound, [music] you created it yourself with your own thoughts, your own meanings. And until you see this, you will keep blaming the whole world.
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