Trauma comes in all shapes an sizes

追加: 2026-06-03

[00:00:00]No, and I do like that you mentioned about, you know, the size of trauma, right? Because even myself, I was like, no, you know, I don't I don't really think I've ever, you know, been through anything traumatic. And um I currently, not that long ago, just found a therapist that I actually like and I feel like now I can like tell her whatever I want.

[00:00:22]>> And she started, she's like, "Really?

[00:00:24]You don't think you have any trauma at all?" I like I don't think so. like I had like a fine childhood like >> an early adulthood's fine and then she started asking me questions and I was like oh bad trauma >> got it I was like so actually yeah I do have you know some >> I mean you know that's the thing and I think it's amazing that you found somebody that is able to bring that out in you because I never was able to find that and I've I've been through therapy for years. Of course, even right after my accident when I was 12 years old, like I had so much therapy and nothing ever worked. Like I never felt somebody could really understood. And it that's so such a gift that she's able to bring that out in you. Um because I think it helps you get to the forefront and we can't get through something until we face it, right? until you're standing in front of that