FOUNDAYO Update! This is my thought process of how/when I’m going to take it! Also shows the actual

Added: 2026-05-16

[00:00:00]Okay, so preparing for my first day of found day out tomorrow.

[00:00:06]There's no specific time like it doesn't say you have to take it at a specific time of the day. You just need to be consistent every day when you're doing it. Um I'm not great at taking medicines consistently in the morning even with my level thyroxine. I take it at night now at night make sure there's you know not anything you know, I make sure there's appropriate time to whatever cuz I was terrible at taking it in the mornings. I would always forget. So I take all my medicines at night but with this found day out I don't want to take it at night since there is like a delayed it's delaying the gastric processing and all that.

[00:00:48]Um So I'm just going to try taking it in the morning. I guess I could take it at lunch actually.

[00:00:58]Maybe I'll try that. So I'm going to try it tomorrow at lunch.

[00:01:05]And then we'll go from there. What's I'm going to see how big it is. Hang on.

[00:01:09]Okay, so this is the size of the found day out. It's tiny. I can take that pretty easily.

[00:01:15]Um but I'm going [clears throat] to try to remember to take it.

[00:01:20]My god, ignore my dirty counters. I'm going to take it um at lunch.

[00:01:26]And then I will update you guys and let you know how it goes.