Isometric Tension & Scar Tissue Development

追加: 2026-05-03

[00:00:00]Let's say you do the wall drill or step and rotate and you hold and you create lots of isometric tension in different directions in that hold. Well, that's what stimulates lysyl oxidase, which is probably the first major domino to drop as you try to train or develop connective tissue. It's that heavy tension that then further decreases partial pressure of oxygen, which is the trigger for the brain to transcribe alpha pro one collagen. Now, that might be a fancy way of saying how do you develop scar tissue, but if you're controlling the motion in which the scar tissue is developed, that would be a great way to somehow support putting collagen where you want it or the direction of collagenous tubules.