Burnout is a Rollercoaster

Added: 2026-05-28

[00:00:00]Sometimes burnout can feel like a little bit of a roller coaster. There can be super high highs where you're really motivated and productive followed by pretty low lows where you're incredibly stressed and exhausted, maybe even anxious. That's totally normal. But what if I could tell you that we could pinpoint almost exactly when that would happen, when the stress would kick in, when it feels like you're underwater and have nowhere else to go.