Grief is the natural emotional response to loss, and seeking support from others is essential for healing; being brave and vulnerable by sharing your feelings with trusted individuals can help you navigate the difficult journey of losing a loved one.
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Nobody told us any of this about losing our dadsAdded:
Grief is just the other side of [music] love. And maybe that's a bit of advice is never trust them by what they're saying. Dig a little bit deeper because he's like, "Oh, I've I've cleaned up all my finances [music] and I've cleaned up all the passwords to all the different accounts that he has." And to be honest, no. Like, if you're really struggling, [music] just tell somebody that you need some support. I need I need love and support. I need people to tell me it's going to be okay. If you can do that, if you if you be brave and vulnerable and tell somebody that that's how you're feeling.
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