We miss people who hurt us because our brain prioritizes remembering the connection, attention, memories, and comfort of having someone over the pain they caused; our mind would rather hold onto pain than face the emptiness of losing that connection, which is why healing feels lonely at first.
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Why do I miss people who hurt me? | Psychology explained | shortsAjouté :
Why do I [music] miss people who treated me badly?
>> Because your brain remembers the connection before [music] it remembers the pain. But they hurt me. I know, but sometimes you don't [music] miss the person. You miss that the attention, the memories, the comfort of having someone.
So why is it [music] so hard to let go?
Because losing someone painful still feels like losing a part of your life.
[music] And your mind would rather hold on to pain than face emptiness. That's why healing feels lonely at first.
[music]
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