It's not about being perfect. It's about being real — and finding your way back. Every time.

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[00:00:00]The rupture and the repair is how we deepen our limbic trust. Like you cannot have just repair repair. You cannot just have the ride ride ride ride. That doesn't build and that doesn't grow. You have to have the rupture and the repair.

[00:00:19]It's not about being perfect, honestly.

[00:00:22]It's not about doing it right. Right.

[00:00:24]It's the rupture and then it's coming [music] back.

[00:00:28]That's what builds the safety.