The Brain Science of Manifestation & Vision Boards | Gayathri Shivaram

Added: 2026-05-27

[00:00:00]To all the people who say a vision board or a vision board is useless, please hear me out till the end. When I say this, I say this with utmost humility.

[00:00:08]Everything that is a part of my life right now, the money I've been able to manifest, my partner, my team, my businesses, my office, everything existed in my vision board first before it existed in my reality. So, here are two scientific reasons as to why vision boards actually work. One, we don't manifest what we want, but we manifest what we normalize. Our mind and nervous system need to become more familiar with the feeling of already having the desire, and vision board does that perfectly for us. Two, we all have something called the RAS, reticular activating system in the brain, which basically filters what the mind constantly pays attention to. Without the vision board, think about what you're constantly paying attention to.

[00:00:48]You're either thinking about your EMIs or heartbreaks or how nothing is working out for you while everyone else is moving forward. All of this will make you vibrate at a low frequency of scarcity and lack, and that's why you keep repeating the same patterns again and again, no matter what. But with a vision board, you're constantly exposing your mind to love, abundance, happiness, vacation, health, where your brain constantly starts focusing more on the possibilities than the problems. So, if you're a believer, great. But if you're a skeptic, please give yourself one chance and see how vision board can change your mindset and your life. How do I know this? Because I was a skeptic until 2017 till I saw the magic of vision board in my own life. If you're serious about creating your own vision board, I'm posting a 30-minute free session on vision board creation. Check the link in the description and I'll share the details.