Discussion on "Bone Diseases: Speaker: Dr. P. Latsaheb on 19-July-2026 at 6 PM

[00:00:08]YouTube live.

[00:00:28]smooth special guest.

[00:00:38]Dr. Orthopedics.

[00:01:05]MCH specializ MC CH training problem muscle tendon fas joint Dr. Uh special important interaction.

[00:02:54]Even orthopedic stretched living organism.

[00:03:25]movement science that is the only solution for all problems.

[00:04:06]movement.

[00:04:08]Backbone.

[00:04:10]Movement and mobility.

[00:04:31]Awareness. What tendon ligament facia Every muscle organal nerve.

[00:05:37]Peronial KNS Importance.

[00:06:02]Example.

[00:06:19]elastic.

[00:06:29]Biomechanics nerve conduction.

[00:06:42]everything.

[00:06:46]Okay.

[00:07:01]Fibbrin, elastin, metabolic function.

[00:07:20]Function, hormonal function.

[00:07:27]Fibroides type three movement.

[00:07:59]Movement is very important.

[00:08:14]Fast twitch, slow twitch muscles contract.

[00:08:38]Drivers, slowmotation combination.

[00:09:01]Okay.

[00:09:19]The reason what is inside.

[00:09:35]Exercise wavy form.

[00:10:00]Secret lies here.

[00:10:10]I am such sort of movements are needed.

[00:10:35]form of meditation.

[00:10:55]Japanese formula.

[00:11:04]Secondary secondary.

[00:11:16]Okay.

[00:11:41]diaphragm muscle.

[00:11:54]Muscle measure Parasympathetic nervous system.

[00:12:26]positive impacted movement.

[00:12:42]Next key movement for movement.

[00:13:19]10 minutes sufficient.

[00:13:48]Now is the cumulative effect.

[00:14:08]Cumulative effect.

[00:14:31]It's only for foreign.

[00:15:07]So like that movement. Foreign C L O T H O.

[00:15:43]Yes. Yes.

[00:15:47]The goddess who spins the thread of life.

[00:15:58]Okay.

[00:16:17]flexibility exercise.

[00:16:26]Why?

[00:16:41]downhill.

[00:16:44]Three days.

[00:16:56]Muscle muscle controphic level.

[00:17:11]So, okay, good. Fore example research 18 years.

[00:18:43]Okay.

[00:18:58]Everything.

[00:19:21]secret lies there.

[00:19:40]for four times.

[00:20:02]240 kilogram.

[00:20:07]Four times only.5 jumping. Jumping.

[00:20:35]20 to 50.

[00:20:37]20 to 50.

[00:20:50]Fore important hormone function.

[00:21:28]Stanford University, Harvard University.

[00:21:47]for speech.

[00:22:20]Good evening, sir.

[00:22:33]Samsung. Samsung.

[00:23:08]Fore syndrome blood sugar blood Pressure 130 by 80 blood pressure last 30 years problem.

[00:24:08]Lifestyle blood pressure.

[00:24:31]That means lifestyle.

[00:24:33]Lifestyle blood pressure number one 130. Number two, wasteland.

[00:24:56]Carbohydratehole cholesterol cholesterol blood Sugar blood pressure cholesterol 80% carbohydrate cholesterol cholesterol insulin Insulin resistance blood pressure. Next waistline.

[00:26:11]I'm very sorry.

[00:26:14]35 85% 35 32 less than 32% criteria.

[00:27:25]Blood sugaring blood sugar A1C glycoin.

[00:27:38]There is something called glycation.harden.

[00:27:49]Even blood everything blood sugars problem.

[00:28:29]Okay. Third pointing blood sugar Okay. Okay. Next cholesterol triglyceride.

[00:29:04]Last high density lipoprotein HDLI HDL cholesterol cholesterol triglyceride HDL ratio 1.5 Foreal polal ligament exercise.

[00:30:55]Interesting.

[00:31:02]collateral.

[00:31:35]ilotial band syndrome.

[00:31:46]High velocity syndromes.

[00:32:00]ITBs 3 to five days overuse injury.

[00:32:23]Commander real example syndrome.

[00:33:01]300.

[00:33:06]That was a record.

[00:33:10]The same way science 300.

[00:33:32]Okay, that is common.

[00:33:37]for specialist bright.

[00:34:04]for fact is specialist.

[00:34:37]whole body.

[00:34:54]Calcium Dr. Yes. It is not only the medicine.

[00:35:42]Ginger water.

[00:35:44]What?

[00:35:53]Micronutrients, vitamins.

[00:36:02]for Now, so naturally 20 minutes. 20 minutes.

[00:37:22]Exercise the view.

[00:37:34]for seasonal fruits and vegetables.

[00:38:15]exercise flexibility.

[00:38:25]Example Yes. Yes. Yes.

[00:38:50]Even 30 years.

[00:39:05]Amen.

[00:39:08]Congrat awareness.

[00:39:46]First year everythingile Nut cracker.

[00:41:05]Doctor Calcium sound balance.

[00:41:36]Oblusy rectus femoris parts. Fore balancing. Fore exercise.

[00:43:02]Victoria 71 years right 71 years Magnesium. Magnesium only one person homeostasis everything% solements Dr. Trump 50.

[00:44:41]Trampol four times.

[00:45:16]effectively firm ground.

[00:45:22]Four times normal way. Uh, normal.

[00:46:02]57 inflammation.

[00:46:21]Inflammation Sugar, thyroid problem, or Dr. Dr. Fore instruction.

[00:48:05]of you.

[00:48:18]for glycation inflammation.

[00:49:02]yet sugarp.

[00:49:52]Linger lingch. for Pre-diabetic plus fatty liver grade one diagnosed two times ankle sprain months tiredness.

[00:50:39]I see Lunch, dinner, supper, breakfast.

[00:51:30]Main carbohydrate millions of years.

[00:51:48]So carbohydrateh Hydrates are about 6 in diameable.

[00:52:56]Okay.

[00:53:20]Lentils.

[00:53:22]Hawaii above 60 years.

[00:53:45]for protein powder.

[00:54:15]Everything.

[00:54:36]Everything.

[00:54:45]Everything diabetic diet.

[00:55:13]Good evening. Fore trigger finger problem tissue.

[00:55:52]Deficiency.

[00:56:13]Thyroid problem.

[00:56:42]Um, good evening.

[00:57:00]for deficiency.

[00:57:25]Lower belly.

[00:57:29]Lower limb.

[00:58:00]70 years Osteoporosis treatis medical college Foreign Six criteria private labor.

[00:59:31]expert.

[00:59:56]Bone health, muscle health.

[01:00:20]important.

[01:00:31]Example, Queen Royal jelly.

[01:01:24]Royal jelly royal jelly Exercise.

[01:01:58]Exercise.

[01:02:22]Facebook.

[01:02:48]See, main problem.

[01:03:17]Yes. Yes.

[01:03:33]Foreign speech. Foreign speech. Foreign speech.

[01:03:51]for enlightenment.

[01:04:27]There are 108 rots roots.

[01:04:53]football.

[01:05:07]Black and white.

[01:05:25]Expert advice stress stress 75% 80% stress Flight and fight.

[01:06:25]Longevity stress. Yes.

[01:07:11]Dr. Bone healthy.

[01:07:33]Good night.