Feeling Lost After Achieving a Big Goal?

Added: 2026-05-25

[00:00:00]That's when the reality sets in.

[00:00:02]And I'm going to tell you what I shared with my son because it's relevant for all of us as leaders.

[00:00:09]What they were experiencing is called goal depression.

[00:00:14]And let me be clear, I did not coin that phrase. The research on this is real and the psychology behind it is incredibly well documented, but more importantly, I have lived it. And if you're the kind of person who sets ambitious goals, who goes all in, who pours blood, sweat, and tears in time into something that truly matters, well, then you have either lived it, too, or you will.