Stop Finding Faults: Mastering Internal Discipline with Col. Mandeep Mann

追加: 2026-05-19

[00:00:00]never used to use soap Right.

[00:00:01]>> for 48 hours before going for operation.

[00:00:03]No oil to be used. No fragrance.

[00:00:05]Anything which will give away fragrance.

[00:00:07]>> Okay. Right? And the food which you eat is also important. You should eat bland kind of a food. [music] Doesn't have too much of spices and things like Even your perspiration will give a smell.

[00:00:15]Perspiration will give you your other this thing will also give you. And people used to generally keep light.

[00:00:22]Whatever you are eating it has to be light so that you're not giving away too much of bloating and gas and things like that. So all these things we learn because when you're sitting in a in an ambu bush At that particular time the guy is going just not more than 5 ft away from you. And you're hidden in the bush.

[00:00:35]>> And you're here hiding in the bush.