Resilience and healing are distinct concepts; resilience involves the strength to endure hardship and choose not to define oneself as a victim, while healing is a separate process. One can demonstrate resilience by facing adversity with courage and maintaining agency over one's response to trauma, without necessarily undergoing a healing process.
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Resilience vs. Healing: Overcoming Trauma After 9/11 #shortsAdded:
You don't need to heal to be resilient.
Those two things are not the same thing.
Yeah, and I mean you have been through some serious things. I mean, you were on scene at 9/11 by the World Trade Centers as far as I read online and you know, not only were you there and chose to run towards explosions, but it kind of was happening all around you. So it's many people could have been through something like that and said, "I'm a victim and this is what happened to me and I could remember and still you chose not to do that."
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