Frustration and annoyance often stem from our own shortcomings and expectations rather than others' failures; when we become frustrated with others for not thinking like us or understanding what we consider 'obvious,' we are actually reflecting our own limitations in communication and self-awareness, as we expect others to read our minds and share our mental frameworks.
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Unlocking Frustration Are You Annoyed with Them or YourselfAdded:
I'm glad to hear it, cuz I know what we're talking about. So, I Yeah.
>> So, we were talking a little bit before the show, and for a moment I was like, "Well, what annoys me?" And my first response was so much.
And it was really hard to start putting my finger on things.
My world has gotten extremely busy really fast, and I'm learning pretty much a new job in training, managing a bunch more people than I've ever managed before, dealing with projects bigger projects, uh and the pressure is building.
Like, why can't you think?
Biggest biggest one is like, I gave someone something. I was like, "It's obvious what this is. How did you get to this point?"
Okay, this is my fault somehow, because I wasn't extremely explicit.
Okay, people don't live in my head.
Another time, how do we get like, once again, how do we get here?
You don't think like I do, and so I think my frustration, more more I've been working through this, is my shortcomings uh and expecting people to know what's in my head, because I think it's just obvious.
And it's not at all. And this is where I think what are annoyances, but really a reflection of things that we hate about ourselves. I was When you were saying that, that is exactly where I was going.
It's those things that we realize that are we really annoyed with them, or they are we annoyed with ourselves on how I mean, I think the like the phone things
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