When you swallow a raw egg, your body must work harder to digest it compared to cooked eggs because raw eggs are harder to break down, resulting in less protein absorption, and there is also a small risk of bacteria that your stomach must fight against.
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What Happens Inside Your Body When You Swallow a Raw Egg? 🥚 | 3D AnimationAdded:
Swallowing a raw egg might look easy, but your body still has to process it.
As it goes down, the thick liquid slides quickly into your stomach. Inside, strong acids and enzymes begin breaking down the raw protein. But raw eggs are harder to digest compared to cooked ones. Your body absorbs less protein from them than you might expect. There's also a small risk of bacteria, which your stomach tries to fight. So, even if it feels simple, your body is doing extra work inside.
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