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Why You're Slightly Taller in the Morning. #shorts
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113 views8likes57AvianParadoxOriginal Release: 2026-05-14

Humans are taller in the morning than at night because spinal discs, which are fluid-filled cushions between vertebrae, decompress and rehydrate during sleep, allowing the spine to lengthen by approximately 2 centimeters; throughout the day, gravity compresses these discs, squeezing out fluid and reducing height, while astronauts in zero gravity can grow up to 5 centimeters taller as no gravitational pressure compresses their spines.

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