Your Body Isn't Special: Why You Can Lose Fat #shorts

追加: 2026-06-03

[00:00:00]I'm still on the side where I believe it's a choice.

[00:00:02]>> Again, barring medical conditions, um every nutritionist I've ever spoken with has always said it really is as simple as how it's being put. Um I don't say that to cast negativity, but more so to just spread like, "Hey, it is possible." And I don't want to enable anybody's mind to think >> It is. And I I think that is actually probably the best thing about all of this. Like, once you realize that you are not special, and I say that in the nicest way possible. You're special to like your mom and your family. Like, of course you're special in that way, but on a biological and a physiological level, you're not special. Your body is not unique, and that is a good thing because that means all of the traditional ways of losing body fat and gaining muscle will work for you. You don't want to be an anomaly. You don't want to be special. You don't want these these basic laws of ther- thermodynamics not to work for you.