Predicting negative future events such as betrayal or job loss does not soften the emotional impact; instead, it creates a state of analysis paralysis that traps individuals in excessive thinking without providing relief.
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Broken Interoception: Physical Alarms追加:
by running dark simulations of the future. This web illustrates why that strategy fails. Predicting a friend's betrayal or a sudden job loss doesn't soften the blow. It creates a state of analysis paralysis. The person gets trapped
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