When navigating divorce, women should build a support system with three key roles: a therapist specializing in divorce or life transitions for emotional processing, a trusted personal contact for late-night emotional support, and an attorney for legal strategy; it is crucial to use a qualified therapist rather than an attorney for emotional support, as this can save significant legal fees and preserve mental well-being.
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Don't Go Through Divorce Completely Alone! #WomenAndDivorce #FamilyLawHinzugefügt:
Build your support system. You cannot do this alone. I tried and it doesn't work.
You need at minimum three people. A therapist who specializes in divorce or life transitions, one trusted person in your personal life who knows what you're going through, and eventually an attorney. Your therapist is there for the emotional work. Your person is there for the 10:00 p.m. phone calls when you're second-guessing yourself. Your attorney is there for the legal strategy. Do not use your attorney as therapist. I always say this, it's the most expensive therapy in the world and it's not what they're trained for. So, get a real therapist. It will save you thousands in legal fees and it might save you your sanity.
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