Millets such as ragi (finger millet), jowar (sorghum), and other small millets are beneficial for diabetes patients as they provide essential fiber that helps regulate blood sugar levels, while their antioxidant content boosts immunity and reduces bad cholesterol for better heart health.
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Diabetes ఉన్నవారికి బెస్ట్ ఫుడ్ ఇవే! | TGtvHealthTips追加:
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