Why do I get dysregulated?

Added: 2026-05-18

[00:00:00]Instead of the term disregulation, I actually prefer the term activation.

[00:00:04]Instead of saying, I feel some disregulation, I like to say, I'm activated right now. In other words, my nervous system has moved me from a parasympathetic state, from regulation, into another state or a blend of different states that is designed to get me moving.

[00:00:24]To get me ready. Disregulation says, "Put on your running shoes. We might have to run at some point in the near future."