Normalized tension refers to the chronic state of expecting problems and being constantly prepared for negative outcomes, which becomes a habitual pattern that people may not recognize as a form of psychological tension.
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THC Ep. 3 - You normalized tensionAdded:
you don't realize how much tension you normalized. You're always waiting for the shoe to drop, you know, like you're expecting things to go wrong and not that like you're a negative person, but you just like to be prepared, you know, it's like you're always like ready for you know, if something goes wrong.
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