Gaslighting When They Make You Doubt Your Reality

Added: 2026-06-02

[00:00:00]there's the gaslighting piece.

[00:00:03]And I want to name it carefully.

[00:00:06]Gaslighting is when someone pushes you to doubt what you know is true, so that you walk away confused about your own memory.

[00:00:20]And you replay the whole thing later, not to grow, but to try and figure out what you're allowed to remember.