A gratitude practice where team members share one positive moment (high) from their day, even on difficult days, helps maintain resilience and prevents defeatism; this practice is particularly valuable for young people pursuing ambitious goals like professional athletes, as it reinforces that finding one small victory each day can sustain motivation despite challenging circumstances.
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Gratitude in Acknowledging Highs and LowsAdded:
We would do it night at dinner.
Everybody would go around and give a high and a low. And the rule was you didn't have to have a low, but you had to have a high.
So, if your day sucked, let's find the high of the day because we're not going to bed defeated.
We're going to find one thing we can say, "Hey man, I won here."
And so cuz these are all young young kids. Like they're 16 to 18. They dream of being a NHL guy. Right.
>> One in 50 might make it. Right. And they're they're fighting like crazy just like all of us entrepreneurs are to get there.
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