Autistic burnout is a condition that many autistic individuals experience but may not recognize as such, especially when they lack awareness of its existence; without understanding that autistic burnout exists, individuals cannot identify its symptoms and therefore cannot seek appropriate recovery strategies, making education about this condition crucial for autistic adults to recognize their own struggles and begin their healing journey.
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The Masking Paradox I Never Saw It Coming #autismawareness #autistic本站添加:
And one of the things that people never told me when I was diagnosed was the autistic burnout and how that would actually feel. Because if you're experiencing autistic burnout and don't know it exists, you can't be expected to recognize it when it happens to you. And if you can't recognize it, you can't get better from it. And also, I will be telling you a bit of my own experience because for a long time I genuinely didn't know that what I was experiencing was autistic burnout. I just thought something was wrong with me, which spoiler alert, nothing was wrong with me.
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