CrossFit competitions like the NorCal Classic feature structured events that test athletes across multiple fitness domains, including strength, endurance, and skill-based movements. The training philosophy emphasizes building athletes from the ground up through planned, progressive programming designed by certified trainers to maximize work capacity across broad time and modal domains. This approach focuses on physical preparedness for any challenge, avoiding random or recycled workouts while adapting to individual needs and competition demands.
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We have Arrived - Live in NorCalAdded:
I swear that kid.
>> Is this Nikki Rogers?
>> Yeah.
>> Let's go live and run with it.
>> I am. We are live.
>> Oh.
>> Oh, we are. Oh [ __ ] God, that guy's living his best life.
>> That's dead sick. Is that a Bies?
>> Um, you know what's crazy? Yeah, it's a raceway that's in South Carolina, but you don't know anything about that. But listen, and this is the crazy thing about this is yesterday, um, >> is that okay, your volumes? We called uh I called Kaden Hogan a Tora and then we did uh >> and now this guy's Nikki Rogers.
>> That's definitely Nikki Rogers.
>> I mean this guy. It is Nikki Rogers.
>> That is Nikki Rogers.
>> That's Nikki Rogers.
>> Yeah, that was him driving back from Australia.
>> Yeah. Not even allegedly.
>> Oh, he stopped at the raceway on his way.
>> Yeah.
>> Hey. Hey, dude. Hey, dude. Hey, dude.
Hey dude, >> that's too sk that's dude. That's too >> Did you sit mine?
>> No, I didn't. But that's a bad place for that to be is right in front of me and all these electronics in Virginia.
>> Hey, do you guys have this skill? Do you have this skill? Do you have this skill to like pour like just >> what to suck dick?
>> Oh, that's a dick sucking skill.
>> Can you can I do that? Can I do that?
>> Can you drink? Yeah.
>> Can you do that, >> dude?
>> You got you have that skill?
>> I can guzzle juices. Like just pour without putting your lip on it.
>> No, he fat.
>> Oh, that's his first time. He hit a tooth. Whoa. Whoa. He can take a He took a huge load in there.
>> Oh, steals the show. By the time I see you're up.
>> I can do it.
>> I can do it. I promise.
>> My sparkling water.
>> Open it. Oh, why didn't you >> Oh, yeah. That's good.
>> That looked like That was the straightest one out of all. Hey, of all those man test of all those man test videos, like that should be part of the man test. Like if you're working in the yard with the dudes and there's just like a jug of water, you should be able to pour it in without >> putting your lips on it.
>> No, if you're a dude, you just [ __ ] put your whole lips around it.
What are you talking about?
>> Welcome to the NorCal Classic. Actually, this is uh the um home of the NorCal Classic.
>> I'm about to say something crazy about Nikki.
Nikki Rogers.
Oh man.
>> Can you Can you [ __ ] have a truck?
>> Hey, put us on a commercial. I got to say this or it's not going to leave my mind, dude. Running out, dude.
>> Put your Put your microphone up when you do that, just in case.
>> Your training shouldn't be random or recycled. At Sentinel, everything is planned. Built for the open and beyond.
We focus on physical preparedness. We build athletes from the ground up, ready for anything at any time. Built by level three CrossFit trainers block by block over a full training year to maximize work capacity across broad time and modal domains. CrossFit how coach Glassman intended. No boredom. No rinse and repeat. No other program adapts like we do. No other program puts you first like we do. Train on the cutting edge.
Train with intent. Train with us. Train Sentinel.
>> I can't believe you let him do that to you. will be streaming NorCal Classic for free.
>> No, no. $1.99.
>> Sorry. Sorry. Right. Right. We're not cheap. Uh$1.99.
>> You got to pay now.
>> It's always been $1.99.
>> It's a $1.99 per day. Y >> or you can just or you can just buy the bundle. $9.99 for the entire weekend.
for the entire weekend. Plus, Plus, you even get to go over to the Syndicate Crown and watch after.
>> Yeah.
>> Yeah. For free. We're throwing in the Syndicate Crown for free. Yeah.
Syndicate Crown comes free. Syndicate Crown stream comes free when you pay us 10 bucks, >> you know.
>> It's a deal.
>> Crazy deal.
>> It is a deal. That's some like uh Billy May [ __ ] right there.
>> Uh Christine, just so you know, I we will pull this uh video. She says no secrets. We will pull this video up the next time when we get home and uh Taylor will tell you what he said >> on on the different channels.
>> No, I won't.
>> Someone in the comments could probably guess.
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[ __ ] >> Oh, what do you mean? [ __ ] what? What did I call her or something?
>> We're live. We're live again. We're live again.
>> What did I What did I call her?
>> We're at the biome. We're at the biomaxeptides.com home.
>> What did I What did I call What did I call Lisa an mangled melons or something?
>> I don't [ __ ] remember.
>> It was crazy though.
>> I don't know. But you had a lot of crazy melon jokes today.
>> Um Yeah. Mike Pool Boy sent a picture of Lisa Anne with her freaking vagina out to our group chat. It's crazy.
>> I didn't see it >> cuz I didn't send it.
>> Oh, I thought maybe I wasn't in that group chat.
>> No, you read it. He un sent it.
>> Um, I mates. Oh, you better read this one.
>> What?
>> You better read that.
>> All right, mates. You think Justin could stand to use some pipes after what me and the boys did to him at the pro?
>> Took him to town, mate. Took him to the Dunny. Bean him over and resized him. I don't think you can test for peptides.
>> Is that the real Jay bugging crotch?
>> No.
>> Jay would never make an anal joke about Justin.
>> You don't think >> they like his [ __ ] too much?
>> No, you [ __ ] good. Oh [ __ ] >> Hey, why isn't Justin here? an Orcco.
>> Yeah.
>> He thought he would be punching his ticket back at the CR.
>> Yeah, but he'd be the [ __ ] easiest win of his life right now.
>> No, it wouldn't.
>> You don't think so, >> dude? I think freaking Hey, honestly, I think Bill Lelay, he had tutor would resize him this weekend.
>> Damn.
>> Really? After he he got a great experience, great training weekend. Why not just come over here?
>> Tutor would actually resize him if you know what I mean.
>> Dude, >> uh can you do that? Can you can you uh compete? He would gain a day too. come or no, he would lose a day.
>> Hey, that's the only reason I took second. Hey, that's the only reason I took second place a couple years ago is because I was not going to let Tutor put it to me.
>> I couldn't handle it.
>> Could Justin do Australia, get on the plane Monday?
>> No. Get back. He would get back here on Monday, too.
>> He's He's He's just Daryl. He could do it >> and then uh and then just chill. Get >> reated Monday.
>> Leave on Monday, come back on Monday.
Yeah, because you're going back in time, >> right?
>> That's right. We're third day ahead of us.
>> You get back. Yeah, he would gain a day.
>> So then he comes back, leaves on Monday, gets here on Monday.
>> They have his They have his banner up there on the [ __ ] NorCal field. This is his domain. He should just [ __ ] >> um I I think he potentially >> I think the hardest part would be getting back on this clock on this time.
>> Yeah. For a week. I don't I don't know if he can.
>> I wonder if he wishes he would have come to NorCal instead of gone to Australia.
Unless Hey, dude. It probably lit a fire under his ass. I could have given him a real chance here.
>> The last time we were all sitting on this couch doing a podcast, we were talking about you sending Jorge to the games.
>> Was that the very last time?
>> I mean, yeah, it was the last time we were in this Airbnb.
>> I don't think we were talking about it yet. I don't think we were talking about it yet.
>> What do you mean?
>> God, I didn't I didn't start talking about it for a while.
>> No, we did a podcast right after.
>> No. Yes, we did.
>> Dude, I was I was traumatized.
>> We addressed it.
>> I trauma blocked it. I trauma blocked that whole weekend.
Why? You made Jorge's career. That was insane. Extremely.
>> Yeah. And you made Nate's mom really mad at you.
>> I don't even really remember that.
>> I thought Nate was Is Nate adopted?
>> That memory was like a [ __ ] [ __ ] hair on a Nat's ass.
>> Dude, you traumatized Nate so much. He He's at Syndicate instead of >> I don't even know who Nate Arman is. I only know who Jorge Fernandez is.
>> Is he really do Is he really going to Syndicate? I'm >> pretty positive he's at Syndicate.
>> Does he not want to go to the games? No, I don't think so because he's at Syndicate.
>> Uh, who who who's is is there a sure winner at Syndicate?
>> Who who who >> Colton? Who's the best one there? Who's the best guy there?
>> Hatfield some say.
>> Who's that?
>> Who else is there?
>> Hatfield. Some say >> it's pretty stacked here.
>> Patrick Valner.
>> Tudtor Magda.
>> Tutor Magda.
>> Nick Matthew. Nick Matthew, >> Jorge Fernandez, >> Bill Ley, >> William Ley, >> Travis Moore, >> Travis Moore, >> Dylan Hamming, >> Dylan Hamming, >> Josie Hamming's brother, >> Josie Hamming's brother, >> the guy who almost beat James Sprag.
>> Did not almost beat James.
>> Legends in Delmare. Nikki Rogers is here.
>> Rogers is here.
>> Nikki Rogers. What's his name?
>> Nikki Rogers.
>> I'm sorry again.
>> Oh, Spencer Panchick. Spencer Panchchek is here.
>> Spencer Panchick's here.
Nikki.
>> Yeah. Uh, yeah. All the the penises and >> vagina.
I don't know. But you know, they're standing in front of the phone.
>> Black people probably five minutes.
Nikki Rogers at least two to three days.
>> Took it took him a month.
>> Yes.
>> Black people can learn [ __ ] like dance moves. Like that.
>> Have you heard this guy talk?
>> Nikki Rogers.
>> No. Yeah. Oh, it's crazy.
>> It's crazy.
>> Hey, what you doing, bro?
>> It's crazy.
>> Go find him. Go find it. Go. Go. Let's share. Let's listen to him talk.
>> I lost.
>> Oh, wait. You got to share it. You weren't sharing.
>> I was before I pulled it down. But I lost the um because the screen's so small. I don't know where all the buttons are. Here we go. Here we go.
>> Maybe you should unplug.
>> Why does everything have to be my age?
Okay, here. You want to hear this? You want to hear uh Nikki Rogers talk?
>> Those shorts.
>> Here we go. Who you texting with, Taylor?
>> Who you texting with? Who you texting with? Taylor, who you texting with?
>> I need a mouse. Okay, here. Here he is talking.
>> All right. Who we >> What you rate yourself? One out of 10.
Hold on, hold on, hold on. Don't let her answer. Don't let her >> Oh, I wanted to >> What did she What did she say?
>> I I wanted to see what you guys would say.
>> She rated herself a 10.
>> I rate her a 10, too.
>> A 10 on a scale of zero to 100?
>> No. Zero to 10. One to 10.
>> You think a dude will think the same about you?
>> I do think the same about you.
>> So, who here with here by myself? You know what I'm saying? What' you rate this female one out of 10?
>> I give about a six or seven.
>> Hey Mike, I say >> he's definitely >> He's definitely a tent.
>> Stop it, dude. Stop.
>> Beat the wall. Oh, [ __ ] I just drank.
Dude, I told you it was a dangerous [ __ ] game, dude.
>> And I full lipped that one. Oh yeah.
>> He shook it. He shook it.
>> Do you want mine?
>> Nikki Rogers also just competed at Torian.
>> No, I'm good.
>> Oh, >> yes, he did. And I was talking. He wanted to do Murf today, too.
>> Am I Muslim now?
>> He must have early flight back. He got to the raceway.
>> Am I Muslim now?
>> Hey, so so he is he the only is he the only athlete who's competed on two continents?
>> Yeah, probably.
>> Hey, what am I gonna do?
>> Did anyone else What do you mean? I drank your thing and now I >> You have lice now.
>> Hello.
>> No, I don't have lice now. Dude, my head is itchy after last night.
>> It's itchy back here where you said it would be.
>> Uh, he was wearing a CEO belt with Dorian. I I expect everyone was, >> right? I think actually Ricky was wearing one. Jay was wearing one.
>> Um, >> Justin for sure was wearing >> No, Justin was wearing in the box office belt.
Uh, >> yeah.
>> Son, you basically just kissed any dude that's ever been behind a photouckers.
>> Yeah, dude.
>> Now you have come in your mouth.
>> Sorry, wrong channel. Wrong channel.
Sorry.
>> Leave some stuff to the imagination. Uh, so so if Nikki can do it, Justin can do it.
>> Yeah.
>> If Nikki can come from Tory and so could Justin.
>> I think Nikki is better than Justin, actually.
>> Yeah. Is Nikki a trust fun baby? How can he afford to do both? Nikki has balls, I would say.
>> Dude, he was fundraising. He was [ __ ] doing his doing his thing.
>> I think he just sold some t-shirts.
>> He did.
>> Serious made it happen.
>> He's the kid I bought my uh shirt from.
>> Yeah, custom inc >> and then he got the cease and assist and had to take the whole website down.
>> Nikki Rogers. Uh custom.com.
>> He's really good at code switching, too.
>> Why don't Why don't we get behind him?
If he's wearing a CEO belt, if they get behind him, we should help him sell t-shirts.
I don't know. He doesn't. I don't know.
We should.
>> Yeah.
>> What? What about Nikki?
>> Is Nikki Will Nikki ever be as good as Colton?
>> No.
>> Nikki. Nikki will never be as good as Colton.
>> Really?
>> No.
>> How old is he?
>> 12.
>> What? Dude, make my ball stick to my legs, man.
Relax.
I have to pee here in a second. What are you [ __ ] wearing in this house, bro?
The [ __ ] wrong with what I'm wearing, dude?
>> Well, let's not talk about it. We'll save it for later, guys. Later. Later.
>> Hey, would you would you rather me wear this now than out in public?
>> Um, guys, later tonight. Julia, pray for Mike tonight.
We'll post we'll post the spit roast on the uh >> the other street.
>> Rumble. Rumble.
>> Mike Pool Boy spit roast on Rumble tonight. 10 PST.
>> Um Cora spit the rose.
>> We show up at the venue tomorrow at 8 a.m. We find out if we can um >> do Wi-Fi.
>> Well, last time we were here, everything works smooth. Brad's coming from Israel.
Bringing the Wi-Fi.
>> Yes, >> Brad is coming. He got a day pass from Netanyahu.
>> Yes.
>> Yes.
>> Tiny hat Zionist is bringing his Wi-Fi with me.
>> Susan's making the trip at 6 a.m.
>> Yes.
>> 6 a.m. to Souza.
>> He's got to leave at 6:00 to get here at 8.
>> Oh. Oh, that's his that you gave him you gave him, hey, 8 a.m.
>> Actually, I said he said I think he said I have to teach a class in the morning.
I said, "You want to push till 9:00?"
and he said, "No, I'll be there at 8." I said, "All right, >> let's rock and roll, baby." Oh, and and you'll be teaching a class tomorrow here in Sacramento.
>> Yep. Anywhere fit.
>> CrossFit Anywhere. Crossfit anywhere in Flesome.
>> Big class. That was a big class.
>> Yeah, it was like I don't know, 18 people, maybe.
>> Yeah, it was sick. And plus, there was one gentleman there who never done cross.
>> Yeah, we taught him how to do a medicine ball clean, but we had him do bedball front squats.
>> Well, Bryson Bryson taught him. Taylor just kind of was on the phone. Hey, did he get I asked him afterwards and said how well >> doing one-on-one with him while I was doing >> Thank you, dude. Thank you, dude. Thanks for [ __ ] sticking up for me, dude.
[ __ ] you, Mike.
>> Just remember that.
>> Hey, dude. All I All I'm saying is during the entire class, I was getting a visual cue, verbal cue, tactile cue, all from my boy Braxton. I get you [ __ ] Yeah, Mike. Good job, dude. Yeah.
>> Hey, that's not true. That's not true, dude. You were doing your >> Mike was doing his medball cleans like this. He was doing his bed cleans like he wasn't reaching hip extension. So I walk up behind him. I put one hand on one hip, one hand on the other. I [ __ ] him right in the ass. He [ __ ] opened right up, dude.
>> You opened right up.
>> Yeah, dude. I Dude, I You could see my imprint on your belly button, dude. You pushed your hips forward so far. It was crazy.
>> It was a really good class.
>> It was.
>> It was an extensive warm-up.
>> We were just chilling, man.
>> And we went through all the movements.
>> We were just chilling.
>> It was the most warm-up Savon's ever done. Not >> Yeah, that is true.
>> We wrote that workout so that you would do it.
>> Serious. Yeah.
>> And you crushed >> it was uh >> went monkey mode on the burpees, dude.
>> Did you drink a Did you drink a monkey juice before that?
>> No.
>> I took a nap. I came out of the room. I told you, "Hey, I don't feel good and I'm tired and I'm not doing the workout, but I'll drive you there."
>> And you went, "My dad already left me when I was a kid.
Oh [ __ ] dude.
>> I saw 30 years of trauma. I was like, "Oh fuck."
>> Oh [ __ ] Pissed myself.
>> Hey, that was a good bit.
>> My dad's [ __ ] dead.
>> That was the joke.
>> That's why it's a joke.
>> Uh, put your mic close to your mouth, please, so you sound like you have a >> [ __ ] dead. Sorry.
>> And so then I was like, Jenny goes, don't worry. You could do it with me.
We'll sandbag. And we did sandbag. And we there was nowhere to [ __ ] hide and we still got [ __ ] destroyed.
>> You go I go for a long >> with a partner is you can't hide in that.
>> I know. And I thought Jenny was going to go slow and she didn't go slow the first round. I was like, "Okay, well I can't I try to just do what she did." Then we were at seven minutes and me and her looked at each other. We're like, "Oh fuck."
>> Uh Crossfet says the gain is too high and killing your audio. Steon's mic is popping.
>> Oh. Uh, the gain is too high. Okay.
>> The [ __ ] does that even mean?
>> I don't know what that means, but is that better?
>> Yeah. Just turn them all down a little bit. I think it's probably good.
>> Is that better?
>> Oh, yeah. That's good.
>> That is better.
>> Did you notice it was popping?
>> I didn't I hadn't listen.
>> Okay. Oh, >> no way. That's the road cer. No way.
That's the road cer.
>> Oh, wait. It can hear me.
>> That's definitely the computer mic. Oh my >> dude, hold on.
>> No, no, no. It's not in there. Hold on.
It's not in there.
>> It is in there. Oh, we've been doing the whole show, >> dude. How's that?
>> We do this every NorCal. That's funny.
>> Are we better now?
>> How's that? Is that better?
>> Holy [ __ ] >> Now there's no audio.
>> Okay, hold on. Go here. You click.
>> I think it's better. Suza, rooting for you. Thank you. Can you guys hear us now?
>> Wow. Is it Sus? Are we there?
>> Click.
>> No, but he's probably saying there's no audio from the Nicki Rogers clip. Oh, was there no audio from the Nikki Rogers clip either? No audio. You guys >> Taylor, say all those words now.
>> I just said Nikki Rogers.
>> Nothing. How come I can hear it?
>> Which one do you Yeah. Check. Check.
>> I can hear you. Okay. Yeah, but they're talking about the video.
>> Oh, >> we're not playing the video.
>> Yeah, we're not playing the video.
>> But when we were >> Well, when we were playing the video, could you guys hear the music?
>> You guys couldn't hear the whole dancing and [ __ ] and we're just >> Hold on. Okay. Play ask play him talking.
>> Now we got to play Now we got to play the music again.
>> Play this one. This is guys Nicki Rogers.
>> Play him dancing with the black people.
>> Dude, relax.
>> It can't just be people.
>> Black.
>> Oh, I see color. It's how I was brought up in California.
>> What color?
That's cool you told us that, by the way.
>> Thanks, bro.
>> Thank you.
>> Thanks, dude.
>> Thanks, bro.
>> Yeah. Thanks for waiting in the show.
>> This computer only This computer only comes out >> on the road. So, all the settings get jacked up.
>> Um, yeah, but you know what's crazy is that the computer audio actually was good enough to carry the show to now.
>> Yeah. I mean, this is a $8,000 rig.
>> Jeez. Yeah, we have 1,300 viewers right now. Live viewers.
>> Wow. It's crazy.
>> It's a uh it's a Mac Pro with 8 terabytes. Two and eight.
>> 8,000.
>> Um, >> what' he say?
>> This reminds me of when I worked at the home for the disabled. Split the screen.
>> Yeah. Get this. Get [ __ ] Niggy Rogers out of here, dude. Unpre >> what? Holy [ __ ] dude. Hey, Bryson, now you say it, so it's even funnier.
>> I don't know. I don't know how to unsplit it. I don't know how to unsplit.
>> I got to piss myself, dude.
>> I don't know how to Oh, do I click?
>> They've been saying this all weekend.
I'll tell a joke. I'll tell a [ __ ] joke and Pool Boy go, "Hey, Bryce, now you say it, so it's funnier."
>> Who's they? It's his bike and he just knocked over the truck.
>> [ __ ] idiot.
>> Holy [ __ ] >> So [ __ ] dumb, dude. [ __ ] dumb af.
>> Dumb as [ __ ] bro.
>> Uh, I bought four terabytes for 500.
Yeah, but I had Steve Jobs install 8 terabytes into my computer.
>> Oh [ __ ] Steve Jobs put his [ __ ] files on it.
>> Yeah.
>> Didn't he go to the island?
>> So we went there. We did the workout.
The workout. And I did you know understand the workout cuz I didn't understand the workout till >> Oh my god dude. How do you not understand the [ __ ] workout?
>> I because I thought it was like >> it could be seven minutes of burpees and you'd be like I don't [ __ ] understand.
>> I thought it was 15 and 15 nine uh 12 and 12 n and nine.
>> So the workout was 30 minute AM wrap with a partner. Partner one does a full round. Then partner two does a full round. And you alternate full rounds back and forth for all 30 minutes. One full round is 21 medicine ball cleans.
Then 15 burpees over the medicine ball.
Then nine medicine ball cleans or modified to 1529 or even 1296.
>> Yeah. I thought it was 212 21 15.
>> It's a long 30 minutes to do burpees and medicine ball cleans.
>> Yeah. And it's really stupid to um do uh jumping over the medicine ball. We're lucky someone didn't die because if you land on the medicine ball as you jump over laterally over the medicine ball, you get [ __ ] injured and die.
>> Yeah, you should never go swimming.
>> Probably shouldn't even do a burpee anymore.
>> Oh, listen. off the ground. It's the dumbest object.
>> Imagine if somebody made you hang from a pull-up bar >> and you died. Hey, imagine imagine if you picked up a me boy.
>> Hey, imagine if you picked up a medicine ball and you died, >> right? Your back was so [ __ ] >> imagine if you got out of bed in the morning and you [ __ ] died.
>> Oh yeah. What if you ate a handful of razor blades and died? I mean, there's there's there's levels to the risk to recover.
>> Imagine if you [ __ ] overdosed on nicotine and you died. Next time, why don't you have us jump over a um a basketball?
>> I'll probably have you jump over the [ __ ] wall to chime.
>> That'll be smart.
>> Probably have you [ __ ] escape from North. I was like, man, he's this guy's never going to pass his level four. He is not going to pass the safety page.
>> 10 uh speaking volume 12. Uh command of room 13 out of 10.
>> Um ability to demo workout three to 10.
Uh safety zero one.
>> True. one >> gave the members bullets.
>> Hey, they actually taught a really great class. My only feedback would be there was no question of the day.
>> Yeah, I teach a class every day where I give everyone a loaded gun and have show me how to point it at themselves.
>> That's uh it's one of my favorites.
>> It's dangerous. You shouldn't do it.
>> What? Jumping over the medball.
>> Mhm.
>> No. Tasting a >> Yeah, you shouldn't do anything.
>> No, that's not what I'm saying. You should do some dangerous things, but you should mitigate the chance of injury. I like to maximize the chance of injury.
>> Well, you did. Yeah. Shut up, dude.
>> I typically only swim if surface temperature is like 83 degrees or higher.
>> Mhm.
>> Well, that's dangerous.
>> Yeah.
>> Uh, the older you are, Thank you. the higher the risk. Yeah.
>> I only >> And there were a lot of old people in that class. Hey, probably a half dozen people.
>> What I like to do when I work out is I like to take my skin pile and fold it back so I get out of the way.
>> You can use it like a deadlift suit that they wear at the Enhance Games.
>> Oh, yeah. dead suit.
>> Uh, warm swimming is deadlier. Yeah, for sure. That's why Bryson likes to do it.
>> If you want to uh hear about NorCal Classic, watch our show uh from yesterday.
Who's going to win on the women's side?
>> Kaitlin Kazan.
>> Uh, no.
>> Easy. Pool dominance. Pool dominance.
>> Kaitlin's going to dominate.
>> Uh, you think Alex is going to win as easy as Hopper one French throw down?
>> I don't.
Um, yes.
>> What workout do you think she could have any issues?
>> Probably not. I don't know the workouts, but I don't think she's going to win.
When do they announce the workout?
>> You don't think she's going to win?
>> Alex Gazan.
>> Yeah.
>> Alex Gazin.
>> Who's going to beat Alex Gazan?
>> Alex Gazin.
>> Yeah. Gaza. Who's going to beat Alex?
>> He's going to be on the gummy. She's going to be on st. Brad will probably beat her.
>> Yeah.
>> Holy [ __ ] I get it. Cuz Brad's a Jew.
>> Israel.
Oh, whoa, dude.
>> No, no, we're good. No, we're good.
We're good. [ __ ] >> dude. You can't be pulling a screen like that up.
>> That's good. We're good. I want to see if this >> Have you ever played the >> Who the [ __ ] is this?
>> Is that the label?
>> No. Hold on a second.
>> Jeez.
>> That was not Mkef. That was um >> Graham Holberg.
>> Holy [ __ ] That's Graham.
>> Graham skin pile.
>> Is he on?
>> No, he's not.
>> Is he on chemo? [ __ ] >> People age. Holy [ __ ] >> People age so old they decide to start.
>> Having Mike on this show is so good for my image, too. It makes me look way less worse.
>> Way less worse.
>> Holy [ __ ] >> How come you're not using his nickname?
>> What?
My [ __ ] >> No, the one from last time.
>> No, he changes ethnicity every time we see him. Like the first time we met him, it was China Mike. He was a hero in the mur.
>> And then uh we saw him last time and he said, "Hello, my father is sitting there and my mother is dancing river and I'm and so he called him and so he called him Comanche Mike." This time we see him and he's got his big old torto rib cage eating his [ __ ] pine of white rice.
So it's and he's speaking English as a second language. So, we called him. Uh oh, we got a caller.
>> A live caller number.
>> Let's go.
>> Arizona State Government.
>> Who the [ __ ] wants a caller?
>> Hello.
Hello. It's on It's playing through your phone. No, it's playing through the computer.
>> Hello.
>> Hello.
>> Oh, they weren't ready for Four Guys.
>> Four guys, one phone.
>> Call into the show. Call into the show.
We would love to have a conversation with anyone.
>> Yeah, call in. Wait, so who do you think is someone's gonna beat Alex Kuzanne, you think?
>> Yeah, I do. I think someone will beat her.
>> Who?
>> Patty Cano. Uh, >> the It says is Elite. How come it says doesn't say Elite? So, Elite goes on Friday for the first time at 12:25 p.m.
>> Yeah, at the Yi at the at the Yeti battle.
>> God, it sucks ass to be scaled pairs.
6:45 a.m. Gross. Jeez.
>> And then Saturday. So, they only go that one time? How come I only see elite once? No, they have two eventar.
>> No, they definitely have two events.
>> So they >> No, no, no, no. That's that's just one um stage, right? So there's nothing there. Well, actually, we assume that >> it says it says Hel Trailside to be announced.
>> Yeah.
>> How come all of the semifinals force you to use a magnifying glass to see the screen? Um I think JR and Wilson set the um the trend, the font on the smallest.
Oh, so on Friday there'll be a spectator workout on the Riverside stage. That's cool.
>> Yeah, Bryson and I are teaching that.
>> So, um, don't go to it then. So, then the Yeti Battlegrounds, there'll be the first event and then Heli Trailside, I assume, is going to be cuz that's the only that's the new stage, but only the elites go on that stage.
>> Where's their second workout on Friday?
>> It's going to be TBA. It's going to be on on >> What does TB stand for?
>> Oh, to be announced.
So, does that mean that's a run if it's a heli trailside?
>> Well, they said a TV.
>> Uh, I think I was told it was going to be an actual stage like on the parking lot.
>> By who?
>> Actually, by Savon, so it's probably wrong.
>> True. Oh, great. Thanks for ruining that. Um, scaled delete pairs.
>> They use the lift. They use the glow effect on the lettering really well there.
>> Oh, I could pull this up and share this so people can see it.
>> I'm gonna pee while you do that.
And then on Saturday under the elite female male start at 11:50 a.m.
>> 12 pretty much.
>> And then they go again at 5:40.
No, 5:10.
>> Woohoo. Let's get this party started.
>> I know. I'm I'm stoked. This is going to be so fun. Friday it >> Hey, you know what the coolest thing about the weekend's going to be? I think the hottest it's supposed to be is 85.
>> Vendor Village goes off there.
They do this right. All right.
>> So, there's no excuse for a heat stroke.
Rafa, >> damn. Don't hate on Rafa just cuz you're with Taylor.
>> He's rubbing off on me.
>> He is.
>> Hey, but he's about to win that money this weekend.
>> He rubbed off on you. Uh Sydney Smith, >> he rubs me off.
>> That'd be That'd be killer if she made it. You should tell HR.
>> Uh, I did Murf uh, Monday. Okay.
Thinking about a hero workout once a week. Which one should be next? I heard Hobart mention Clovis.
>> I want to do Clovis. Soua just did Clovis.
>> Yeah, Souza did Clovis.
>> Let's do Clovis tomorrow.
>> Julia says, "Hottest day is 90."
>> Even that is not bad at all for Norcal.
>> Yeah, seriously.
>> It's a month earlier than last year, right?
No, same time as last year, wasn't it?
>> I have no idea.
>> Around the same time.
>> I can't I don't [ __ ] know when anything happened. I guess it couldn't be a month earlier. June 28th. I guess that could be.
>> Every year at NorCal, it's always like a thousand.
>> Everything is the other day to me. Yeah.
Good. Me, too.
All right. So, we'll be there. Uh stream, like we said, the stream will cost $1.99 a day or uh $9.99 for the bundle.
>> Yeah. Where's the donations, guys? Come on. $1.99 or $9.99 and we'll throw in both the Syndicate Crown for free.
>> Oh, it was two Oh, it was two weeks earlier last year.
>> Oh, or it's two weeks earlier this year.
Last year was the last event or the last semi-final.
>> It's still the same time. Tomato.
>> It's honestly really uh generous of us to throw in Syndicate for free.
>> It is.
>> Totally.
>> No, Miguel, it's not free. It's a $1.99.
>> Yeah, it is a $1.99.
>> Wicked [ __ ] >> per day.
>> Yep. Or $9.99 for all three days.
>> Do you think if we went completely silent until $50 of donations came in that we would just drop viewers or donations would come in really fast >> right now?
>> Yeah. Like we were just like, "Hey, we're not going to talk until $50."
>> 50 bucks or we're not talking >> starting now.
>> Um, no. Shut up.
>> Dance monkeys.
>> Yeah, dance.
>> What's the um Okay. Bye. Bye.
>> We're joking. We're joking.
>> Hey, when do they release the workouts?
When do >> five minutes? Five minutes before briefing.
>> Take serious.
>> Yeah. Every year they every year they always release it right at briefing, >> which is so cool. You guys should take five.
>> Last year was like breath.
>> Last year was the only year where they released it like a couple hours early through uh Hillary's video.
>> Did you fart? Dude, I have a gap.
>> No, you didn't hear it.
>> No, I didn't hear it.
>> It was so loud. The mic's almost picked it up.
>> I didn't fart, dude. I queefed.
>> Dude, even if you didn't hear it, whenever Taylor tells you to take a deep mouth breath, that means you farted.
GIF. Hey, I'll pay you $20 to go stand right there and take five deep breaths.
>> It doesn't smell. You farted. I don't smell anything.
>> I don't smell anything.
>> I think a glyph.
>> Yeah. Well, typically [ __ ] farts don't smell as bad as poop farts, bro.
>> This smells like [ __ ] >> God.
>> Or or wiener, but if you get a clean wiener, you're typically good.
>> Smells like the Costco [ __ ] food market.
>> You know, if you get a clean wiener, a nice clean wiener.
I got >> This is uh This is us prepping for the semi-final. Male bonding.
>> We're uh we're tightening up the teamwork.
>> Batteries are charging.
>> Jenny's sitting right here. So, we have a female to keep us in check. It's not working.
>> Oh, your toes.
>> This is a great question. Uh how many >> Oh, dude. He's You're not coming to the next event. H how many Taylor parts has Bryson inhaled in his lifetime?
>> Why isn't he coming to the next event?
>> He was just [ __ ] rubbing his foot on my arm.
>> He was just petting someone's arm with his foot.
>> The bottom of your feet are softer than any part on my body. That is That is crazy how soft.
>> Your feet are also [ __ ] way worse.
>> He has a nice dude, dude. Are you [ __ ] kidding me? You were making fun of someone earlier. Your feet are way more [ __ ] gross.
>> Mine are more gross than those [ __ ] >> calloused skin. His look like uh fake prosthetic feet that you put on your shoes, dude.
>> Look at yours.
>> WHAT'S WRONG WITH MINE?
>> YOU HAVE [ __ ] coke nails on your toes.
>> I mean, what the [ __ ] >> Are you rolling? Hey, Mike, are you rolling a blunt with your [ __ ] feet?
>> Those are longer than my pinkies.
>> Mike, are you rolling?
>> Why don't you cut your nails?
>> I don't know, dude. I just >> Show them your pinky nail.
>> I just forget that pinky nail is whack.
>> Dude, I'm talking about that looks like Coke with that pinky nail. That's amazing.
>> How do you know what a baby dick looks like? I'm the oldest of five siblings, dude.
>> OH MY GOD.
UH, >> he just scratched me with his toenail.
He's thinking it. He scratched me.
>> [ __ ] disgusting.
>> He scratched the scratch.
>> He scratched the lice off of me. All >> Savon likes fussy. I don't know why you're tripping. You like [ __ ] >> Shqua. Shqua.
>> What is Shankqua? Why are my feet so red and your feet are so white? Let me see your toes again. Why are my toes so red compared to your toes, >> dude? Your big toenails. [ __ ] >> Because your feet actually get blood flow.
>> Look at his Look at Seon's pinky toe, though. It looks like a mangled piece of leather.
>> Well, it's point. Look at this.
>> Yeah, I know. It's crazy.
>> Just turn.
>> It looks like a piece of scrap leather that Dave forgot to use for one of his belts. It looks like when actors are supposed to be barefoot in a scene, but they don't want to actually be barefoot.
So, they put those rubber feet over top that are like basically shoes. And then if you actually zoom in and pay attention, you can tell that's what your feet look like.
>> Mine?
>> Yeah.
>> Okay. Looks like one thing.
>> Like your toes don't separate. Hey, um, what happened to that big toe?
>> I dropped a bench on it.
>> Oh god, that must have hurt. It did hurt. Are you going to lose that toenail?
>> Probably.
>> I cannot. I cannot. Your big toenail is bigger than all my toenails combined.
>> Hey, dude. That's >> Can you get a pedicure?
>> See, you have a pinky nail on your hands that's longer than [ __ ] Oh my god.
>> I trimmed them back a little.
>> No, that one's not trimmed back.
>> Yeah, your right one's trimmed back.
>> Is pretty crazy.
>> Is that your Is that your nose picker?
>> Is that like your Swiss Army knife? You just use it for [ __ ] >> your Swiss Army knife.
>> Use it as a screwdriver.
>> We are just [ __ ] on people's like left and right. Well, it only started because Mike insulted Seon first, so I came to Seon's defense.
>> Oh, thank you.
>> So, my feet his feet really aren't grosser than mine.
>> No, they they really are.
>> No, actually, I never insulted Savon's feet on the show. You just brought up my [ __ ] feet.
>> You insulted them earlier.
>> Yeah, in privacy.
>> Oh, true. We just made it public. That's [ __ ] >> Yeah, they're prop feet. They're not even real feet. So, we lost We were quiet for eight seconds and Miguel left.
>> Oh, nice. Thank God.
>> All right. Well, let's try 10 seconds this time and see if we can get one donation.
>> You guys ready?
>> Two, one, go.
Oh, what happened to the stream?
>> Oh, the camera's Oh, we lost the camera. Yeah, but that's not the right camera. Yeah, that's not the right. Yeah, this makes me look more [ __ ] >> This me makes me look way look >> Are you just allowed to use slurs like that? Because >> Yeah. No one could tell what he is.
>> Everything, dude.
>> Say it. Say all the slurs, you know. 3, two, one, go.
>> Okay, just kidding.
>> Oh, I was thinking of him in my head.
>> Um, why is the camera not working? We should do it like leaprog style where you do one then Mike does one then I do one and then we >> Oh, should we do Hey guys, if you want us to do a show on the Seon podcast where we do a bit like that, drop a comment. Like >> if someone donates $10, Michael will say the hard R. I will.
>> Oh my god, guys.
>> I will.
>> $100 off. That one's off limits.
>> $100.
Uh >> yeah, we should suggest that to the spin uh barbell spin blind rankings rankings. Yeah, >> dude. Don't sit on the microphone.
>> Summer Vine, thank you.
>> Thank >> No, click the line. Click >> Rambler and Summervine just earned their Friday stream. So, um Brad Israel, can you >> can you mark them down in the system?
Israel.
>> Allow them access.
>> Allow them access, please.
>> Hey guys, if you donate $50.99 right now, we'll turn the other camera back on and we'll resume the show. We'll give you guys our picks for NorCal.
>> Yes.
>> Um, everything you want more.
>> Did you guys do your picks already?
>> Yep. No. Uh, yeah. We tried to do our picks and then Taylor said he doesn't care about the women's comp.
>> That's right. Cuz Morgan Porter is going to win.
>> But I Okay. Uh, summertime. Uh, thank you. Uh, who's going to win the men's division?
>> Probably Pat Belmer.
>> [ __ ] out of here.
>> That's a safe pick.
>> No, it's not.
>> I think he actually is going to win now.
I changed my mind. I saw I saw him post something. Uh, Balls D. Big Brain Wasa.
Hello. Uh, who's going to win the men's division?
>> William Ley.
Okay, there's two picks for your for your money.
Pat Velner wins.
>> That That It's really weird. That camera has sucked down so much battery already.
That doesn't even make any sense. Was that a full battery? Yeah, that was one of those big huge full batteries. Jeez.
>> And it killed the battery.
>> Doesn't make sense. No, the camera overheated. That doesn't make sense either.
>> Weird.
>> All right.
>> Seth Stool's competing.
>> He's on the B team list.
I think Tutor's going to win.
>> If there is one movement that you would hate to see here this weekend, Mike, what would it be?
>> Define hate.
>> Shut up and just [ __ ] >> Just that you think is stupid. Not that you think is hard, that you think is stupid. That shouldn't be in a game.
>> There was one year at the NorCal Classic, they they programmed a max distance medball throw. I smell No, you don't smell.
>> How heavy was the medball? Uh, it's just 20 pounds for the men, 14 for the ladies. But they were all just not the same med balls.
>> What if they did it with a 50 pound Dball?
>> What do you mean they weren't all the same med balls?
>> They were all different branded brands of of med balls. And if anyone knows who's ever used wall balls with different brands and they don't they're not universal. They spin differently.
They're shaped differently slightly.
>> Okay. And >> and that was a 100 point event.
>> Out of how many events could you face backwards?
>> No. No, they had rules. It had to be it had to be over overhand and you were only allowed to do like one step >> like a soccer throw. What was the farthest distance? You remember?
>> Uh, yes. It was actually by my my my my boy Harley. He did it.
>> Is there anyone that's knocked your boy?
>> 50 yards or something like that? But it's because it kept just rolling.
>> Definitely not 50 yards. 50 feet maybe >> yards.
>> Well, if they were counting the rolling, >> he did throw a 20 lb medball 50 yards.
If they're counting rolling, >> it doesn't matter. Yeah, it does. And I believe it.
>> No, I don't.
>> Okay. Well, you don't know what you're talking about. Um, >> and I remember talking >> Go back to the Go back to playing the knucklehead.
>> And I remember talking to him after the ven. He was like, I don't know what I was doing. I just threw it.
>> 100 points right there.
>> I think that would be cool if they throw a 50B D ball.
>> How about you, Bryson? What would you hate if it showed up?
>> Uh, single arm freestanding handstand hold for max time.
>> Single arm. Jesus. Hey, you want to know what would be hella [ __ ] be dumb >> is one year they programmed a devil's handstand pushup press >> the [ __ ] >> that [ __ ] was sick. It's like a it's devil's press but instead of falling into a burpee you had to do a handstand push-up.
>> Oh, >> that [ __ ] was sick.
>> Yeah, walk me through that.
>> So, you have the dumbbells, right? So, it creates a little bit of a deficit.
Yeah. You kick up into a handstand onto the wall on the dumbbells. You'll do your handstand push-up, kip, strict, whatever you want. Come off the wall and then go into the the devil's press portion.
>> I hate that.
>> It was sick.
>> I like that.
>> It was sick. They paired it with legless rope climbs and double unders.
>> Hey, the control you'd have to show on the on the descent would be important because you need to place the dumbbells in a place where you can do a good handstand push-up. If you just >> What is it? Why does that make it better?
>> Yeah, it's stupid.
>> Were they Were they strict handstand push-ups?
>> However you want. I thought it was a cool event. Mainly because I won it.
>> You did?
>> Yeah.
>> Yeah, that is a cool event. You don't like it?
>> I'm trying to think of all the weird [ __ ] they programmed over the years.
>> No, I think that's probably the least dependent movement on fitness you could ever program.
>> Why is that?
>> Cuz you won it.
>> Hey, does that mean does it >> You walked into that. You walked into that [ __ ] I did. Um, I actually want to see that and how it played out because it sounds like it could be kind of cool. Um, >> I think I have a video of it.
>> I would.
>> It's like a a step cousin to the uh wallwalk.
>> I don't want to see the Bushwhackers.
>> Oh, I like the Bushwhackers.
>> What was the Bushwhackers?
>> Um, it's where they make all the individuals stand on their starting mat and shave their bush.
>> You have two You have two dumbbells and you do hang snatches, but it's alternating.
So you have a dollar on each hand.
>> Oh, that's cool.
That's cool.
Yeah.
Oh, yeah. That's cool. Where is that you're doing that?
>> So, this was the year uh this was the year coming out of COVID.
>> So, that was it was online.
>> What do you mean?
>> That was an online comp.
>> No, no, no, no, no. So, this was the year coming out of COVID. So, Oh, sorry.
>> Yeah, [ __ ] me.
>> My bad, dude. I I thought you like hit me like there was >> Where did they do NorCal at that year?
>> Uh that came gym.
>> That's where they did it.
>> Yeah, because we couldn't have large gathering still. So they had to separate divisions across different weekends at different locations.
>> So the elite >> That's [ __ ] committed.
>> The elite individuals and elite teams all went to Gab's gym and did it.
>> I can't see Gabe giving a [ __ ] about any COVID rules. Honestly, I think this was I think Gab's gym was the absolute coolest location to have the NorCal Classic.
>> If you've never been to that gym, that's a gym where >> it was. It's [ __ ] insane, dude. It's like >> it's You've never seen anything.
>> Think Rich Proning's gym, but [ __ ] cooler.
>> How?
>> It is. It's It's a [ __ ] J C Penney, but with the 50 foot ceilings. It's the biggest [ __ ] It's 50,000 feet.
>> Yeah, it's nuts.
>> I think it's a 400 meter track around the inside or something, right?
>> Yeah. Jesus Christ. That's [ __ ] cool.
>> Do they own the building?
>> I don't know. It's Stockton. Hey, you know what? Maybe that they they might be squatting for all I know.
>> You know what was another really [ __ ] cool event, and I'm curious to see what you would what you think about it, is there was a that same year, I think this was Ben's idea. It was a max rep uh bear complex, but it was only 95 pounds. Once the bar was off the ground, it has to stay off the ground. So you can rest at the um actually it was hang bear complex. So you just keep repping out every I think 10 reps you moved up a lane just so audiences know like who's ahead and you just [ __ ] kept going for >> we know why people move forward. You don't have to put that part in the story.
>> Oh that was the year where they had the max weight hangar. No, no, no. This was this was at that same year. One of the events, inerson events >> was a uh just max rep um hang bear complex.
>> I like max with a lighter weight more than a max load.
>> People were [ __ ] falling apart.
>> Yeah. On the max load, people were like lowering the barbell on their back and >> Yeah. I had three friends break their elbows doing that. They had to go to the hospital.
>> Really? Three different people?
>> Yeah. It's [ __ ] nuts.
>> Everyone's pool boy's friend or his boy.
Mhm.
>> When people program something like that, do you think it's their responsibility that the person or not their responsibility the person got hurt, but that the person got hurt because they programmed a bad workout?
>> Like like jump over a medball and a high rep count burp.
>> No one in my class. That's crazy. No one in my class got hurt.
>> Easy. I just dunked on him. I just dunked.
>> No, I dunked on you, you [ __ ] [ __ ] Because he didn't say it was the responsibility. He asked you if you thought it was.
>> Just dunked on him. What can I say?
>> No one in my class got hurt. Hey, normally I don't ever give Savon props, but he did.
>> Unless Unless we're counting getting hurt after the fact, cuz I'm going to suffocate you with a fart if you don't stop.
>> He did get you on that.
>> Hey, when I was at that Stockton gym, there were four classes going on at the same time and they they like you didn't even know.
>> How many members do you think he has?
>> When I was there, there were [ __ ] 200 people in the gym and it and it swallows them like it's nothing.
>> Yeah. And rent for that place is like 20 bucks a month.
>> Probably. probably. Dude, it's in the middle of nowhere, dude.
>> It looks like a hanger base when you walk when you drive up in there. It's [ __ ] insane.
>> Yeah, it's a cool spot.
>> Imagine having a 400 meter track inside your and like just doing Nancy's class work.
>> And I think it's And hey, and I think >> Hey, I think they have like a like a 30 yard turf or something. They have some massive turf.
>> How far is it from here?
>> Well, it's like the halfway point, right? It's hour and a half. hour.
Stockton's not that far.
>> Go get a class in in the morning.
>> Let's go.
>> Yeah. CrossFit 209.
Was someone shot there? No, that was a Someone was shot in a gym in Stockton recently.
>> It was not that gym.
>> Oh, what gym was that at? I heard that story.
>> Does that have to do that have any Diaz brother affiliation or No.
>> Yeah, that's the track.
>> Let me see.
>> Let me see.
No, when I was there, it was green. is green. Oh. Oh, that's the track. Yeah, that's the track.
>> Second place, dude. See that [ __ ] That was a [ __ ] runner back there.
>> Jeez, that place is [ __ ] >> That was before you had a torto rib cage.
>> Yeah.
>> And uh where's all the equipment? Is it just up, you know?
>> There's [ __ ] rigs and [ __ ] It's like with So, it feels like there's like six gyms in there.
>> Yeah, this place is nuts, dude.
>> Weird. And the ceilings are so high.
Uh Stockton's an hour from uh Sacramento.
>> Do they climb ropes there? Like >> that's what I was about to say.
>> That's the whole place.
>> We know that's dangerous.
>> We should put 18 foot marks on the ropes at Charlotte.
>> Uh those are the those are the >> Why 18?
>> Cuz that's what they did. First cut, too.
>> Why not just to the beam?
>> How high are the beam?
>> Cuz you don't need to mark the beam. Go to the beam and touch it.
>> This was the event.
>> But if you want to do a workout, >> the ones at Charlotte are 25 ft to the beam.
>> Oh wow. Wow. This was the >> So, you buy 30 foot ropes and and you cut them?
>> Yeah.
>> You do cut them?
>> Yeah.
>> Oh, you still couldn't extend your elbows then?
>> No, I couldn't.
>> Bryson's such a dick.
>> Um, >> what's your favorite thing about CrossFit? Sean, >> the people.
>> What's your favorite CrossFit workout?
And don't say [ __ ] burpees. Like the coolest. Don't say your favorite. Sorry.
The coolest CrossFit The coolest CrossFit workout you've ever seen.
>> I don't know, but that workout I did when you and Bryson were at my house was cool.
>> Think Think >> Yeah, that was a cool workout.
>> Think for a minute. That was a cool workout. But think for a minute and think about the coolest one you've ever seen.
>> 2009 Chipper the games final event. I don't know. It was [ __ ] nuts.
>> I don't know.
>> It was nuts.
>> Just a kitchen sink like everything in there.
>> It was nuts. People were crying. [ __ ] That that that hill run was insane in 2009.
>> Any event where the crowd can be up on the people. It's got that tour to France feeling.
>> Yeah.
>> I love >> Yeah.
>> Hey, let the crowd get in the >> We need to go back to like having the prize money at the CrossFit games like an In-N-Out Burger >> like 50 bucks.
>> Like Yeah. Like when J what Jason Khalipa did like in 2008 >> and an endo board.
>> Mhm.
>> Two cinder boards. an ender board and a gun.
>> Yeah.
>> Hey, do you think if you remove the prize money that we'd still have the same level of athletes competing?
>> They should keep the prize money for first and then second place just gets a gun with one bullet >> and third place gets a check.
>> Dude, do you remember the year Do you remember the year where Dave I think Dave gave out guns to like the winners and everyone got all pissed off about it?
>> Yeah. And the Europeans couldn't get them.
>> Yeah.
>> What year was that?
>> I forget. Yeah, I think it was the cornrow year.
>> Eight. No, it was 08 or it was >> No, no, it was Katherine. No, it was the year like Katherine David's daughter was competing against [ __ ] It wasn't that early.
>> What guns did he give them?
>> Like pistols?
>> Yeah, it was like a 38 a hammerless like 38 revolver. It was a sick gun.
>> Why?
>> Or 357. It was a 350 hammerless 357, I think.
>> Cuz the games used to be cool, dude.
>> Damn, that's [ __ ] sick.
>> Yeah. Hey, I think you could choose a gun or something. Oh, maybe you didn't even choose. Maybe it's just if you were from Europe and you won, you didn't get [ __ ] >> What's your favorite workout, Taylor?
>> Coolest workout ever?
Probably split triplet from the games.
Five rounds for time. Double unders. Peg boards. Dumbbell hang double >> dumbbell hang split clean and jerks and dumbbell hang split snatches.
>> They split snatches at the games. I don't even remember that >> that the track trip but they had barbell split snatches earlier in like 2011 I want to say.
>> And you had to do a split snatch.
>> Yeah.
>> God, I don't even remember that.
>> I remember that.
>> Does anyone split snatch?
>> No. Some people do it with a dumbbell now.
>> Yeah, >> but only when it's super heavy. Well, we I mean we write split snatches like >> Yeah, >> if that's what you're asking. Like do people write it in workout?
>> Oh, you do write it in workouts? I don't understand why more people don't do it.
It's a cool move.
>> It's such a fun movement. I've done barbell split snatches and workouts, too.
>> Yeah, that's a it's a cool move. Uh we should have done those with front handsprings.
>> Barbell split snatch >> back in the day. I think only Josh Everett did it. I'm trying to think if anyone else did it.
>> Oh, Herd Athletics Pool Boy's my boy.
Is that your boy too?
>> Oh, boy.
>> I do like that workout. Big Floyd.
>> What?
>> The hero workout. George's hero workout.
>> Reverse lunges.
>> Oh, this is the only one reverse lunge for eight minutes.
>> Throwing supermans.
>> Miguel, what are you still doing here?
Miguel, what are you doing here?
>> Yeah.
>> All right. Shout out to Pedro who >> you didn't pay your 1099 yet, Miguel.
Uh, it looks stupid. Like you don't know how to clean clean and split jerks. No, I don't think so. I don't think so.
>> Yeah, you're stupid. It looks stupid.
Blah blah blah blah blah.
>> No, split snatch and a split. A split snatch with a barb.
>> Just get back to doing what you're good at. I think you're supposed to split.
>> I think you're supposed to split are the best looking do them well.
>> There's my next kill. Taylor intro.
>> Oh, that one. No, you're going to do the one with George Floyd. Oh yeah.
>> Can we play that video?
>> Yeah, play that video. We're live. We're live.
>> Nikki, >> if I send it to you, will we play it?
>> No, I don't even know what it is, >> dude. Listen to it's already I already put this on the wrong channel. This should have been on the Seon podcast.
The show, >> dude.
>> Whatever.
>> This is a de This is a decompression show. This isn't a >> Oh, yeah. This one is a decomp.
>> This one is really motivating.
>> This one's decomp. This is a really >> We're de loing, >> dude. I've got to read my Stormlight Archives book.
>> All right, I just texted it to you.
>> I got don't don't >> I got to play pok.
>> At least watch it.
>> Steroids.
>> They're the sledgehammer.
Loud, aggressive. Smash your system and deal with the fallout later. You don't want mood swings and roid rage. What if there was another way? A smarter way.
Biomax peptides. The scalpel. Precise, targeted, working with your body, not overriding it. Support for recovery, better sleep, more control over appetite and body composition, hair health. We can even fix your limp biscuit. Biomax peptides. Reach for the scalpel, not the sledgehammer.
>> Yeah. Okay, I'm going to watch this video. Tell me if you hear the audio on my mic.
No, >> no, he's alive.
>> It's an old video.
Wow.
Wow.
>> Hey, >> wait. Is that That's really him. I thought that was AI.
>> No, that's real.
>> How do you know?
>> Because it was around before uh AI was a thing.
>> Oh, we're getting a call.
>> Oh, >> no.
>> [ __ ] >> Call him back.
>> [ __ ] >> Don't go. Don't end the stream yet. I'm waiting. I'm waiting to hear from someone.
>> Hey.
Hola, amigo.
>> Hello.
>> Hello.
>> Speak >> you guys. There.
>> Yeah. Speak your mind. You're free to speak. Say anything you want.
>> Racial slurs.
>> We're not We're not We're You're in the judgment, >> dude. Racist jokes aren't funny. You're in the judgment zone.
>> Sorry, I'm going to miss you guys this weekend. I was hoping to make it Sacramento.
>> Who is this?
>> Is this Cody?
>> Cody Lanir.
>> Cody Lanir.
Cody Mantel, not the the Barry Cody.
>> Oh, [ __ ] >> Damn it.
>> Hey, Taylor told Cody um uh Taylor told me today that he would collab with Cody Lanier. He wants to do a collab with him.
>> I want him to teach me how to shake it like a [ __ ] diva, dude. I want me I want him to show me how to make that [ __ ] thing.
>> He does.
>> Hey, he lowkey is pretty [ __ ] strong, too.
>> What?
>> I cannot shake it.
>> Okay.
Did you come last year?
>> No, I didn't.
>> Apparently, apparently there's a podcast on today talking about how >> I was uh >> talking about how this guy's talking, >> but I'm driving. I'm >> go ahead Cody.
>> Sorry, guys. I was uh a question about the uh the F workout you guys are talking about.
>> Okay, go ahead.
>> Um I really liked Al Past from >> You really liked what? You like alpacas?
>> You like getting packed?
>> Alpaca games.
>> Okay.
>> The game workout.
>> Okay.
>> The gay workout.
>> Game workout.
>> Hold on. Hold on one second. Hold on.
You're popping, dude.
>> Hold on. Hold on.
>> You're popping like Cody's ass. Like Cody Lair's ass. Just popping.
>> Hold on.
>> Hold on. Caller. Hold on.
>> Hold on. This is just typical roadcast.
Don't hang up.
>> Don't hang up, caller. Hold on.
>> The only caller we've had in the last five years. Hold on.
Okay, there we go. Here, let me let me all better.
Hold on.
Oh, man. Dude, >> you're like the [ __ ] Everyone has that one annoying friend that would play [ __ ] music in Xbox Live parties.
Okay, call. Go ahead. Go ahead. Call her. Hello, caller.
>> You guys there?
>> Okay, now you're free. Okay. Can you talk just a little faster? You're making me want to take a bong rip.
>> Wow, you talk slower now.
>> Cody, go ahead.
>> Cody, go.
>> You like alpaca?
>> All right.
>> Thank you, Cody.
>> So, apparently there's a podcast going down.
Um, wow. Where are you seeing this?
Um, hold on.
I'm getting dates.
Wow.
WOW. OH, I'M about to go full.
>> I'm about to go full.
>> Don't tell me no right now, dude. Let me just show it to you.
>> Let me show it to you.
>> It was very fun hanging out with >> No. No. We're hanging around probably for a whole another hour, dude. Wow.
Um, wow.
Oh, that's crazy.
Guys, I'm reading a thread about bananas and how you should eat them.
>> Hey, um, >> it's not Don't give them any validation. They're stu They're They're beyond stupid.
>> Oh. Oh. Should we Let's play it. Let's play the clip.
>> No.
>> Yeah.
>> No. [ __ ] him.
>> That guy's the dumbest [ __ ] dude. He's such a stupid idiot. He's so [ __ ] dumb.
>> We Let's just sit on it. Tomorrow.
Tomorrow's show.
>> We'll play this tomorrow. Tomorrow we're going to have a recap show after the briefing at NorCal and we're going to play to you the dumbest [ __ ] idiot in CrossFit. He doesn't even do CrossFit.
Doesn't know how to do CrossFit. He's stupid. He's dumber than stupid.
Wow. Guys, we really need Susie here to hit the crash out button. I'm about to crash the [ __ ] out. Don't chimp out, dude. Don't chimp out.
>> Uh there will be a whole plethora of shows this weekend. Plethora. Uh here from the biomaxpid.com >> cornucopia.
>> Hey George Floyd clip.
>> No.
>> That's the That's my favorite workout.
Big Floyd.
>> Yeah. No. No.
>> Dude, I [ __ ] cannot stand this in the video.
>> How about this? Look it.
>> Who wants to take that?
>> No. Play it now.
>> No. Come on. Look at >> No. Play it now.
>> Listen.
>> Vouch Ramadal.
>> Listen. I cannot. This guy is so [ __ ] stupid. It's another uh >> He doesn't mean it, but it does.
>> It's a half rate podcast. It's a half rate podcast host um from a half rate podcast.
>> That's not true. It's a good podcast.
>> No, it [ __ ] sucks.
>> Oh my god.
>> Unwatchable.
>> I like it.
>> I put it on the other day and I listened to two hasbins argue about who's fitter for five minutes and turned it right off. I was like, >> "So why don't you want to play the clip?"
>> Cuz I just don't. Let's We should wait till tomorrow. We should save it.
>> It's the dumbest opinion. It is the dumbest >> one. It's an opinion, but but further than that, it's an opinion from someone who has so little authority or expertise or knowledge on the subject matter at hand. It makes the opinion [ __ ] irrelevant. I'm setting the scene, [ __ ] I'm coloring in between the lines so that tomorrow when we get all the [ __ ] when we get the outline all together and people can see it, we can pull the [ __ ] expo markers out and color.
Hey, people choose semifinals based on who's going to be there, ease of getting to airports, what the workouts are that they think those people are going to program, who but let me pause.
>> They're looking for a pathway.
>> Let me pause you. Let me pause. Right.
Yeah. If you're trying to qualify, let me just say this. Yeah.
>> The year I competed at NorCal, it was the most fun competition I've ever competed at. And it's not even [ __ ] close.
>> And Colton said the same thing.
>> Not even close. Yeah.
>> Are there a lot of factors to that? I stayed with you. I stayed with Colton.
That was amazing. It was I won 5K.
Colton won 25.
>> It's an epic venue. Epic. Epic scene.
>> It Yeah, it's incredible.
>> Um Oh my god.
>> It is the most fun event in the world.
And what's even funnier, too, is like >> it feels like CrossFit. What's even funnier is within the community divisions, like people talk mad [ __ ] every year and always say the same thing. I'm not coming back to this comp.
I'm not coming back to this comp. And then the next year comes forward.
>> Hey, what's up, dude? Yeah. All my friends, >> hey, they'll do almost >> They're always back, but everyone's always back because >> you hear that at Wat Palooa a lot, too.
How many How many come back?
>> Oh, waloo you hear for different reasons.
>> Right. Right.
>> Yeah. And those reasons are even more stupid because those they're reasons that they can't even [ __ ] control.
>> I agree. I'm not even saying this isn't a this isn't like a All I'm saying is >> you come to an event because a you want to win money. You want to compete against people who are really >> they don't come to the event for money.
>> But to me when I come to a CrossFit competition came so did I. When I come to a CrossFit competition to compete it's because I want to do CrossFit.
>> I like this venue was the most OG. Like it's like you're at the ranch.
>> Yes.
>> It was so [ __ ] cool.
>> Yes. You will not get that experience anywhere else.
>> Yeah, Ben and Blair, they don't come for the money here, so you should invest that into the uh streaming.
>> Sean, come on. Let them say it.
>> We'll say it tomorrow.
>> Yeah, it's just not It's just not worth it. It's so It's so petty. I think we either say it or play the George clip.
>> Play the George. I agree.
>> One or the other. We got to give the people something.
>> Can we play the George clip, dude?
>> Dude, just play it or I'm going to [ __ ] play sushi again. All right. No, no, no. Go down. Down.
>> Oh, Jesus.
>> I can't I can't get over where? Oh, here.
>> Oh, it's in podcast team.
>> Up one.
Thank god.
>> This is one of my favorite clips of all time.
>> Don't Don't Just don't rush me.
Why do you have to rush me?
>> Yeah, he likes foreplay.
>> He likes making >> I don't know if this is Oh, yeah. This is it.
>> Sound on. Very important, >> guys. This is not AI, which is the trippy part.
>> Look, it's just froze.
>> Oh, I think I have to let it play.
>> It It did hit play. It's got to like It's got It's got a buffer cuz the internet connection here. So, >> he can't breathe.
>> WE'RE LIVE. WE ARE LIVE, BABY.
>> We're alive.
Coming to a show near you, baby.
>> Intro to the Seon podcast, >> dude. That should be an intro for every >> Hey, real quick. Whoa. Who's that?
>> That's why I thought it was AI, cuz who the [ __ ] is that on his shirt?
>> Hey, hey, you know what I should do? I should [ __ ] jack. I should do 10 pull-ups in my garage and walk to my studio with like a camera crew following me to start every show.
>> Just 10.
>> Look at his [ __ ] dude. He is ripped.
>> Yeah, it looks like a hotel gym.
>> That'll do that to you.
>> It'll make you ripped.
>> Hey, you want to see something crazy?
Scroll up and see what Instagram.
>> I tried not to talk about it too much.
Because the hormones are raging.
>> Somebody cannot stop.
>> All right. You want to know the secret on how to get jacked?
>> Hey, good morning. I'm really good.
Oh, the tick bomb thing is crazy.
>> Um, all right.
God, that could be a whole show in itself.
>> Yeah. Where's the Hiller video on [ __ ] George Floyd? Those were no reps.
>> Hillar loved George Floyd. Hiller was a big George Floyd supporter.
>> At least he can get chest to deck on his uh burpees.
>> Oh my god.
Dude, Hillary liked George Floyd. That's why he sold his gym.
>> Oh, >> cuz George Floyd.
>> He knew him. I think that's >> Yeah, he was protesting.
>> He was this boy like he protested.
>> That was cool boy.
>> Oh, yeah. Dude, guys. Hey, George Floyd's going to win NorCal.
>> All right, we got to stop. This is crazy.
>> All right. What?
>> Yeah, we're devolving a little bit.
>> Uh, we'll run a um tomorrow. We're gonna play tomorrow. We're going to tell us.
We're gonna Sorry, we're going to tell you. We're going to show you the clip.
>> Oh, will you cue this up for me to uh Can we watch this soon as the show's over?
We need to clip that.
>> Oh, okay.
>> You already You already posted it.
>> Bryson's attacking.
>> You already posted that. Did you post it? Oh, >> what? You're pissed?
>> Yeah. I'm just mad at Taylor or something.
>> Oh, cuz I I played the George Floyd clip.
>> Yeah. No. Yeah, I'm not mad at you. You should feel a little fulfilled. Okay.
Fulfilled. Yeah.
>> Fulfilled.
>> Fulfilled. Fulfilled.
>> Are you going to fulfill me?
>> Fulfilled.
>> When does Bill get here?
>> Beer.
>> All right.
>> Talk to you guys.
>> Talk to you guys later. This is live from the Biomax Peptides house.
>> Steroids. They're the sledgehammer.
Loud, aggressive. Smash your system and deal with the fallout later. We don't want mood swings and roid rage. What if there was another way? A smarter way.
Biomax peptides, the scalpel. Precise, targeted, working with your body, not overriding it, support for recovery, better sleep, more control over appetite and body composition, hair health. We can even fix your limp biscuit. Biomax peptides. Reach for the scalpel, not the sledgehammer.
I ended the stream, but it's still going. Look at that.
It's
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