This video explains that individuals with ADHD often struggle with an overwhelming sense of having multiple tasks to complete simultaneously, leading to guilt and exhaustion when they cannot finish everything. The speaker shares their personal journey of learning to practice self-compassion by accepting that some rooms can remain messy, recognizing that their unfinished tasks are not due to laziness but rather their neurodivergent brain functioning. The key insight is that being kind to oneself involves acknowledging personal limitations and reframing perceived failures as natural consequences of one's unique cognitive style.
Instala nuestra extensión para buscar dentro de cualquier video al instante
This Is Why I Let One Room Stay Messy NowAñadido:
If you've got a brain like mine, you have an endless list of things that you want to do and you want them all done at the same time. You have a hundred unfinished things that you have to do and you start them because of random things. Today I started cleaning because I had to go to the bathroom. Make that make sense. Mind you, I also filmed all of this and cleaned all of this up before I actually ever went to the bathroom. I used to feel like I wasn't allowed to take a break until everything was done and then I would pass out on the couch because I was so over exhausted that I physically couldn't do anything else. And would still feel guilty cuz there's always more to do.
Now, being kind to myself is allowing one room to stay messy at all times. If my kitchen is clean, it's because my bathroom is a disaster. But that's okay cuz I am only one person and I now tell myself the things that are out on the counter are because I love and use them, not because I'm lazy or messy.
Videos Relacionados
What is the 'Four Sixes' Dating Trend? The Reality Behind Social Media's Impossible Standards
IsiahFactorUncensored
260 views•2026-05-29
Why Do We Dream? The Strange Psychology Behind It
PsychologyIsSimplified
118 views•2026-06-03
The terrifying truth about False Awakenings... #facts #glitchinthematrixstories #science
OmissionArchive
784 views•2026-05-30
🔥 Meghan’s Curtsy EXPOSED Harry’s Feelings
TheBehaviorPanel
16K views•2026-06-01
The Fastest Way of Calming Down Your Anxious Partn
emotionalsam
2K views•2026-05-29
📩People Are Concerned About "His" Mental Health! You Leaving Broke💔Something In "Him"...
SeeWhatSee-n2m
4K views•2026-06-01
Never Alone Series, Season Two | Episode One with Jesula Jeannot & Ashleigh Cromer
BeStrongGlobal
2K views•2026-05-30
When Two People With Disorganized Attachment Fall in Love: The Real Reason It Doesn't Last
AttachmentAdam
311 views•2026-06-01
