Breaking Patterns as a Parent

Added: 2026-05-20

[00:00:00]So, the task of a conscious parent that I always talk about is not to feel guilty, not to, you know, blame or admonish yourself, but to be a curious investigator of your psyche and say, "Ah, interesting. That when when the stress level gets to a certain level, I I check out. What is that about?" And it's about really becoming aware, not entering a guilt trip because a guilt trip is another pattern that now we're flogging ourselves and feeling like victims. No, that that's just another self-serving pattern. So, patterns patterns are everywhere. What's really powerful about recognizing our patterns is that we concomitantly have the power to break these patterns, to disrupt these patterns, and that is where our liberation lies.