Bashar: Fear Is Not What You Think It Is

Added: 2026-06-02

[00:00:00]Anxiety. Speak up. Speak up. So, that all may share in your anxiety.

[00:00:04]>> Yes.

[00:00:06]About uh >> About what?

[00:00:08]>> Earth changes.

[00:00:09]>> Earth changes.

[00:00:11]>> And uh the situation in this country and in the world.

[00:00:15]>> Yes.

[00:00:15]>> And uh most of the time >> I'm very excited about the transition.

[00:00:20]>> All right.

[00:00:21]>> And >> of the time >> Some of the time it's it's getting there.

[00:00:25]It's getting there.

[00:00:26]>> Getting where?

[00:00:27]>> Getting to through the transition.

[00:00:29]>> Getting through the transition. Well, you see, you're adding anxiety by looking at it as having to get through it instead of living in it.

[00:00:39]>> Okay.

[00:00:39]>> Be here now. The journey is the thing.

[00:00:42]Whatever happens is what's supposed to happen.

[00:00:46]How you respond to it determines the effect it has on your life.

[00:00:50]Remember, nothing has built-in meaning.

[00:00:55]Nothing has built-in meaning.

[00:00:58]Everything is neutral.

[00:01:00]You supply the meaning you've been taught to supply it with and the meaning you supply it with determines the effect you get out of the situation. So, if you find that you're anxious, you are supplying a meaning that is, by definition, generating anxiety. If you don't prefer that, supply a definition to what's happening that will allow you to extract only beneficial experiences from it, no matter what anyone else may be experiencing in the very same event.

[00:01:32]Does that make sense mechanically to you?

[00:01:34]>> Yes.

[00:01:35]>> Does this help you?

[00:01:36]>> Yes.

[00:01:37]>> Is there something else you wish to explore about this?

[00:01:39]>> Yes. Um how much of this is actually mine and how much am I picking up from humanity?

[00:01:45]>> You do exist in an agreed-upon reality, a co-created reality. So, there is always the opportunity to key into other people's vibrations and key off of those vibrations. As you say, picking it up from other people.

[00:02:01]However, the only way you can actually experience what you are sensing in other people's vibrations is by absolutely creating it in your own vibration.

[00:02:13]You cannot experience it otherwise.

[00:02:16]We often use the following seemingly simplistic, but nevertheless fully illustrative example to underscore the point.

[00:02:25]If you are walking down the street and you are wearing white socks, and somebody runs up to you and says, "I HATE YOUR ORANGE SOCKS."

[00:02:35]YOU WOULD JUST look at them like they're crazy because that's not your reality.

[00:02:39]You would understand that that vibration has to do with them. It's their issue, not yours, because you're not wearing orange socks. You would have no negative reaction. You follow me?

[00:02:51]>> Yes.

[00:02:51]>> Because you don't relate to it. It's not your reality.

[00:02:55]So, it's fundamentally neutral until you supply the meaning.

[00:03:00]But if somebody runs up to you and says, "I THINK YOU'RE STUPID."

[00:03:05]You already have been taught to assign meaning to the word stupid, so very often many of you will react to it before you think about it.

[00:03:13]The idea is to neutralize all the meanings and take a moment to pause and select what meaning you prefer to give to the situation, so that regardless of the other person's intention in the event, you will only experience a positive and beneficial result based on the meaning you have supplied.

[00:03:32]Does that make sense?

[00:03:33]>> Yes.

[00:03:34]>> Does this help?

[00:03:35]>> Yes.

[00:03:36]>> Can you begin to supply meanings to every event, every circumstance, and every situation you encounter that will allow you to extract a beneficial result from it, rather than worrying that it will have a negative effect on you and create anxiety?

[00:03:51]>> Yeah, I assume so.

[00:03:53]>> All right, well, will you do so?

[00:03:55]It's a choice. There is nothing empirically that says it has to be one way or the other. If you want to experience anxiety, if you like experiencing anxiety, by all means continue to do so.

[00:04:06]>> No, it's distracting.

[00:04:07]>> It's not working for you, is it?

[00:04:09]>> No.

[00:04:09]>> All right. Please understand this. This is a very powerful concept.

[00:04:16]Motivation.

[00:04:18]You're always motivated in your choices to choose this over that. Always motivated by one thing and one thing only.

[00:04:30]All your motivations are based on the same principle. There is no other principle.

[00:04:36]You will always always choose in the direction of what you believe to be more pleasurable, and you will [clears throat] always move away from what you believe to be more painful.

[00:04:49]Now, therein lies the paradox, because obviously you have the capability of recognizing that sometimes you will choose things that seem to be painful over things you would think would be more pleasurable. But, if you are choosing the obvious painful thing over the obvious pleasurable thing, what that tells you is you have a belief system within you that is actually labeling the painful thing as more pleasurable than the so-called pleasurable one for some reason.

[00:05:19]Because you wouldn't choose it if you didn't label it as being the lesser of the two evils. So, you have to find out what the definition is you might be attaching to things that would allow you to see that as the only choice to make.

[00:05:35]And when you find out what that definition is, it will become obvious and transparent to you that you no longer need to make that attachment to that thing. And when you let it go, you will automatically then choose the thing that you have attached more pleasure to. That's the only thing that exists in the mechanism of motivation. You move toward pleasure, what you perceive to be pleasurable, you move away from pain, what you perceive to be pain. It's all based on what you perceive to be, what you believe to be, what you define to be pleasure and pain.

[00:06:09]So, when you change those definitions, you will not hesitate for a second to choose something that gives you a more beneficial experience once you are attaching more beneficial meanings and definitions to it.

[00:06:21]No other process is required.

[00:06:25]Does that make sense?

[00:06:26]>> Yeah. So, in other words, what you're saying then is that when I have this anxiety, it's [clears throat] >> Own it. Own it.

[00:06:33]>> Okay.

[00:06:34]>> You must own it because you cannot change what you do not own. Don't ignore it. Don't deny it. Don't say, "I'm supposed to be more spiritual than this."

[00:06:43]The anxiety has value. What value does it have? It puts you in touch with the fact that you have a definition that doesn't work for you.

[00:06:52]Oh, joy! My anxiety has revealed something I didn't know about myself. I CAN'T WAIT TO EXPLORE AND FIND OUT WHAT THAT definition is so I can let it go.

[00:07:02]And that's how you instantly turn anxiety into excitement. Because understand, you only have one energy.

[00:07:10]You experience your very own energy, your very own vibration as fear, as anxiety when you are filtering it through belief systems that are out of alignment with your true self. But, you experience the very same energy as joy and excitement when you filter it through belief systems that are in alignment with your true natural self.

[00:07:29]So, feeling fear and feeling anxiety is a beneficial tool to let you know when you're holding onto a belief that doesn't work for you. And as soon as you recognize it and use anxiety that way by owning it, accepting it, acknowledging it, and then diving into why it's there, you will instantly transform it into joy and excitement because you'll be using it for the reason it exists, to bring your attention to the fact that there is something there that's out of alignment that you want to bring back into alignment.

[00:08:01]So, it's a positive thing. So, instantly recognizing that will automatically change the attitude and energy of the entire experience. Make sense?

[00:08:09]>> Yes.

[00:08:10]>> Does that help you?

[00:08:10]>> Yes.

[00:08:11]>> Thank you.

[00:08:12]>> Uh another thing.

[00:08:13]>> Yes.

[00:08:14]>> Uh in my business, yes, it appears as though I've opened a doorway. I keep looking through the doorway.

[00:08:19]>> Yes.

[00:08:20]>> And yet I don't step through it.

[00:08:23]>> Because?

[00:08:24]>> Because uh >> What anxiety is there in stepping through it?

[00:08:30]What do you imagine would be the worst possible thing that could happen if you did?

[00:08:34]You see, when you have a fear, sometimes the most beneficial way to approach it is to actually amplify the fear. Take it to extremes to illuminate to yourself what you actually are afraid of. So, when you have this fear of stepping through that door, then say, "All right, I acknowledge the fear. What is the worst possible thing that could happen that I imagine might happen if I did step through that door?" And see what answer you get in your imagination.

[00:09:04]Then work with it.

[00:09:07]>> Very useful.

[00:09:08]>> Does that help?

[00:09:09]>> Yes.

[00:09:10]>> Do you want to be more specific or is that enough?

[00:09:13]>> I think that's enough.

[00:09:15]>> All right, I'll leave that up to you.

[00:09:18]>> Thank you very much.

[00:09:19]>> You are welcome.

[00:09:28]>> Hi there.

[00:09:30]>> And have you a good day.

[00:09:31]>> What beliefs am I still holding on to that well, that are allowing me to manifest like bodily imbalances.

[00:09:39]>> What bodily imbalances are you referring to?

[00:09:42]>> Venus insufficiency, spider veins.

[00:09:47]>> [snorts] >> And what do you do for your health?

[00:09:55]>> Drink a lot of water.

[00:09:56]>> Is that it?

[00:09:57]>> That's it for now.

[00:09:58]>> That's it for now?

[00:09:59]>> Yes.

[00:10:01]>> All right.

[00:10:01]>> [clears throat] >> How was your diet?

[00:10:04]>> Sufficient.

[00:10:05]>> Which means what?

[00:10:07]>> I eat when I'm hungry.

[00:10:09]>> Eat what?

[00:10:10]>> Whatever is there.

[00:10:12]>> I see.

[00:10:14]>> But I have a question though. Even when I was >> [laughter] >> Okay.

[00:10:21]>> So hold on to your question for a moment.

[00:10:25]Understand something very important with regard to the idea of bodily health.

[00:10:30]>> [clears throat] >> We've said it before, we'll say it again. Doesn't matter to us.

[00:10:35]About 90% of all the symptomatologies of what you consider to be imbalances in your body that exist on your planet.

[00:10:44]Yes, about 90% of all symptomatologies can be completely eliminated if you will simply remove the toxins from your system.

[00:10:56]Your planet is highly toxic. Food, water, air, highly toxic.

[00:11:02]Those toxins embed in your cellular structure and prevent your body from being capable of absorbing what little nutrients you often provide, if any at all.

[00:11:14]When you completely and thoroughly detoxify your body and put in the nutrients your body requires, the natural healthy nutrients your body requires, your body will repair itself of almost anything almost immediately because it has that capability. The only thing that prevents it from doing so is putting toxins in places of nutrients and thus then the cells do not have the capability of doing what they need to do to repair the body. So, it starts to break down.

[00:11:47]So, our recommendation, which you don't have to take, is a thorough detoxification and an ingestion of natural organic substances to give your body the nutrients it needs to repair itself.

[00:12:01]That would be our strongest suggestion.

[00:12:04]>> Thank you.

[00:12:04]>> Does this help?

[00:12:06]>> It does.

[00:12:07]>> Is that sufficient?

[00:12:09]>> Your answer?

[00:12:10]>> Does your question still exist?

[00:12:12]>> No, it doesn't. I have another one.

[00:12:13]>> All right.

[00:12:14]>> Okay.

[00:12:16]>> [laughter] >> Can I with by changing my beliefs change my DNA?

[00:12:21]>> In some senses, yes.

[00:12:24]However, understand that you do have a collective agreement >> [clears throat] >> that allows for a certain experience of momentum and even though the DNA may change, it may take a while over time for it to do so because you strongly believe in the collective agreement of time.

[00:12:42]Now, this is not to say it cannot change immediately.

[00:12:46]And the secret actually is is that it changes instantaneously all the time.

[00:12:51]It's just that most of you keep choosing the same thing.

[00:12:57]You understand?

[00:12:58]>> Yes.

[00:12:59]>> Each and every moment, each and every moment, you actually exist in a completely different parallel reality.

[00:13:10]What you define yourself to be in that next moment utterly determines what you are in that parallel reality and what that parallel reality is to you.

[00:13:20]It's your consistency of self-definition that makes it seem as if changes take time.

[00:13:27]If you really learn to redefine yourself wholly and behave like you have done it, you will be a different person in a different reality with a different DNA and a different experience and a different history.

[00:13:42]Make sense?

[00:13:43]>> Yes, it does.

[00:13:44]>> So, for example, if in one reality, let us say for example, because we know many of you do this, you are a smoker.

[00:13:53]If you truly actually redefine yourself completely in that moment, in the very next moment, you would be a completely different person in a completely different reality.

[00:14:03]It wouldn't be an issue of you suddenly having no urge to smoke, it would be an issue of being a person who never smoked and thus, of course, never had the urge.

[00:14:18]This is what we euphemistically refer to as the 13th step.

[00:14:23]The complete redefinition of yourself to such a degree that you are actually not the you that was there before and the you you are now actually doesn't have the same past.

[00:14:36]Because you change the past from the present, not the other way around.

[00:14:42]Because there is only here and now.

[00:14:44]Future and past are illusions.

[00:14:47]Future and past are really just simultaneously coexisting parallel realities.

[00:14:56]So, whatever you define yourself to be in the moment is what determines what other parallel reality experiences you connect to. And if you truly redefine yourself, then you actually have at that moment a completely different history than the other person did who was there a moment ago, who is now in another reality unto herself, but is no longer where your consciousness is focused.

[00:15:19]>> So, is it a a of uh refocusing consciousness?

[00:15:22]>> It is a matter of redefining yourself.

[00:15:26]Of getting in touch with the definitions that make you what you are now and truly redefining yourself.

[00:15:32]And that will change your consciousness.

[00:15:34]That will change the vibration of who and what you are and automatically change the experience.

[00:15:40]Make sense?

[00:15:41]>> Yes.

[00:15:41]>> Does that help you?

[00:15:42]>> It does.

[00:15:43]>> And does that help you?

[00:15:45]>> It does.

[00:15:46]>> And does that help you?

[00:15:48]>> It helps all of us.

[00:15:50]>> Thank you.

[00:15:51]>> Is there anything else you wanted to add about general stuff about me?

[00:15:55]>> General stuff about you?

[00:15:57]>> Yes. Or me.

[00:15:58]>> Or you. Or you.

[00:15:59]>> Or me.

[00:16:01]>> Have fun.

[00:16:04]Treat yourself well. You deserve it.

[00:16:08]Clean yourself out. You deserve it.

[00:16:11]Treat yourself with kindness, with love.

[00:16:14]You deserve it.

[00:16:17]If you didn't deserve it, you wouldn't exist.

[00:16:21]The first level of understanding deservability, if you have deservability issues, is to truly understand that creation does not make mistakes.

[00:16:32]If you didn't deserve to exist, believe me, you wouldn't.

[00:16:37]But if you do exist, all that is obviously knows it's not complete without you.

[00:16:48]So you are worthy and deserving of anything you can imagine just because all that is says you are by the very fact of your existence.

[00:17:01]Because if you didn't belong, believe me, you wouldn't be here.

[00:17:06]Take that to heart and stop refusing the gift of creation that you are.

[00:17:14]That's my suggestion.

[00:17:15]>> Thank you.

[00:17:16]>> Thank you.

[00:17:18]>> [applause] >> Well, thank you for applauding yourselves. You deserve it.

[00:17:25]>> Hi, Bashar.

[00:17:25]>> And to you, good day.

[00:17:27]>> I have a couple of questions. They might sound kind of odd. Um one of them is about helicopters and the significance of them following me everywhere.

[00:17:35]Like a white light.

[00:17:36]>> I mean, it's a little weird, so I'm Last night I had a weird dream.

[00:17:40]>> necessarily as uncommon as you may think.

[00:17:42]>> Well, I maybe I'm just observing more.

[00:17:45]But >> be observing more, but you also may be creating a synchronistic reality in which you are becoming more aware of the fact that all of the things that are following you may not always be helicopters, even though you think they are.

[00:17:55]>> Well, and I I know that, actually.

[00:17:57]>> So, my next question is um last night I had one circling around and it was really big. It looked like a military.

[00:18:04]It had three propellers on top. It was really low and it circled 10 times around in the same exact circle.

[00:18:09]>> Yeah.

[00:18:10]>> With a spotlight and it never moved the spotlight from where it was, which is very close to where I was. And then I had a kind of odd experience with quantum energy last night after that.

[00:18:22]>> Yes.

[00:18:22]>> It's all >> Yes. You yourself are creating a series of synchronistic experiences that are opening up different awarenesses of dimensional doorways.

[00:18:32]>> Right.

[00:18:33]How many are there?

[00:18:34]>> How many what?

[00:18:35]>> Infinite number? Dimensional doorways?

[00:18:39]>> Infinite.

[00:18:40]>> Um what is this Sounds pretty silly to everyone here, but what's the significance of the triangle and the three points where they meet?

[00:18:48]>> It is the first stable geometric shape that allows for balance to occur.

[00:18:54]>> Oh, so when you see triangles, that's uh obviously a sign of that.

[00:19:00]That is >> It is representative of many different kinds of things, including >> [clears throat] >> representative of the frequency of our particular consciousness domain.

[00:19:08]>> Um and my next question is, can you I guess collapse the quantum field.

[00:19:14]I mean like >> You do it all the time.

[00:19:15]>> Well, I know I guess I'm Let me rephrase.

[00:19:17]>> Everyone does.

[00:19:18]>> Can you Can you collapse it if you don't have a high enough vibration of pure intention, so to speak? Is it >> You collapse it all the time.

[00:19:29]You see, again, all of this idea is not about learning to do something you don't already do.

[00:19:35]It's simply learning to become aware of the fact that you're already doing it and focusing your intention on how you want to do it.

[00:19:41]>> So, if you if you're doing it >> collapse the quantum field all the time, you wouldn't have an experiential physical reality.

[00:19:48]>> Right.

[00:19:48]>> From moment to moment. You wouldn't experience the concept of moment to moment if you didn't collapse the field all the time. So, you're already doing it. It's just a matter of guiding it in the way that you prefer with your intention.

[00:20:01]>> As far as the vibration has a significance to being able to get to a certain energy field where you can go into it.

[00:20:08]>> Raising your vibration puts you more in synchronous harmony with the vibrations of higher dimensions and allows more ease of transition in that way because you're matching its frequency and thus it becomes, in a sense, available to you because you cannot experience what you do not contain the vibration of.

[00:20:24]>> So, if you have a lot of negative energy, you wouldn't be able to go through those fields. It's >> Not only because you're not compatible with them.

[00:20:32]>> Okay, that's all. I was just wondering that because a few people have I have I've only been really studying this for like 2 months of my entire life here, but a lot of people like to put a lot of fear >> Yes.

[00:20:42]>> into a lot of the experiences I'm having and I don't I choose to not define it that way.

[00:20:46]>> I thank you. And again, of course, paradoxically, putting a lot of fear into them is what will extract fear experiences out of them.

[00:20:56]>> Exactly.

[00:20:57]>> There you go.

[00:20:58]For 2 months, you already understand a lot.

[00:21:01]>> Well, and then I just want to ask you for one more thing. It's kind of hard to talk to anyone about this stuff. Last night I >> become easier and easier.

[00:21:08]>> That'll be great. Cuz people think I'm nuts, but I I I went into an energy field that I'd never been in before.

[00:21:13]>> Yes.

[00:21:14]>> And I went unconscious. I know I did, cuz I was wide awake, but I saw a lot of things before I saw it. So, does that just mean you your your vibration isn't high enough to be compatible?

[00:21:23]>> Well, in a sense, it could simply mean that you understand that certain aspects of your consciousness may not be able to handle processing certain levels of information, so you'll go into whatever state will make it easier for you to absorb, and then you'll let it come out a little bit at a time at a rate that you can integrate.

[00:21:37]>> Well, as I was going into it, the energy is so incredibly electrical, almost like you feel like you could be electrocuted if you went too far, and that >> In a sense, you could. And that's why you put the dampers on.

[00:21:49]>> so that's all.

[00:21:50]>> You know what you're doing. Let your instincts be your guide.

[00:21:54]And it's not so crazy.

[00:21:56]All right?

[00:21:57]>> All right.

[00:21:58]>> Thank you.

[00:21:59]>> Thank you.

[00:21:59]>> Pleasant dreams to you.

[00:22:00]>> Thanks.

[00:22:05]>> [snorts] >> Hello, Bashar.

[00:22:07]>> And to you, good day.

[00:22:09]>> I would like to I have a question and a statement about third density experience.

[00:22:14]>> Oh, all right.

[00:22:15]>> [clears throat] >> Okay, I came to the awareness that uh we're going to third density, but also that uh another civilization is going to go to third density as well.

[00:22:22]>> You're going fourth density.

[00:22:23]>> Fourth density, yes. Transformer.

[00:22:25]>> to fourth.

[00:22:26]>> Yes. But there's going to be >> many civilizations going from third to fourth, and some coming into third.

[00:22:32]There are civilizations at every stage.

[00:22:35]>> Okay, but what I what I mean is uh I was I was heard that uh Bernard star is going to be the next civilization that's going to go through the experience.

[00:22:42]>> The closest one, yes, to you.

[00:22:45]>> Okay, could you explain a little bit about that? Is it different than the way we're going through it now?

[00:22:50]>> It is different. They will have their own cultural experience of it, and in time, Earth will be a planet that will actually help them in the way we are helping you.

[00:23:01]>> So >> You will be there, you UFOs.

[00:23:03]>> Really?

[00:23:04]>> Yes.

[00:23:05]>> Interesting.

[00:23:06]Can you tell me a little bit about the hybrids, Huey and the other children?

[00:23:10]>> The hybrid children in that sense are learning now in a new aspect of the overall program how to acclimatize to your civilization, how to fit in.

[00:23:32]Because eventually the hybrid children will be brought back to Earth.

[00:23:38]>> Yes, Huey and the other ones, I believe it was the one in one session you I think a channeling session where you where these entities came through, Huey and I forgot the other two individuals. Yes, yes, Dewey and Louie.

[00:23:49]>> Well, that's the names they chose to take for your understanding of their energy. Not that they actually have those names.

[00:23:55]But the idea is is that they are in the forefront of learning to acclimatize hybrid beings to Earth's civilization in the future when you will interact with each other.

[00:24:05]They are actually now teaching rather than learning other hybrids, teaching other hybrids how to acclimatize to the Earth's civilization that will exist when it comes time for the hybrids to be physically on the Earth.

[00:24:20]>> Okay.

[00:24:20]>> Does that help you?

[00:24:21]>> Yes, it does.

[00:24:22]>> Thank you.

[00:24:22]>> Thank you.