Stop 'Victim Volcano Syndrome': Unload Resentment Safely #shorts

追加: 2026-05-21

[00:00:00]I think this is the thing that I really want to impart to people is that people tend to vacillate between suppression and silence or some version thereof. And then they stack up and stack up all the resentments that they haven't voiced and then they blow. And I call it victim volcano syndrome in my book. It's so common. Right, you just can't take it anymore. Then you freak out. Maybe it's over a tiny thing, but it's the straw that broke the camel's back. And then often it gets flipped around as look at the way you're behaving, man or woman, right? Like how can you blow up like this or get Why are you so angry? What's wrong with you? And the legitimate grievance you have is never addressed.