This is how you need to attack

追加: 2026-05-30

[00:00:01]Okay, let's see.

[00:00:07]Today is not my lucky day.

[00:00:20]>> Okay, >> there you go.

[00:00:24]Today's going to be simple. No hard training, just the basics, techniques, how to set up a attack.

[00:00:34]Going to put on some gloves.

[00:00:53]Okay, me it's recovery day and 24 days a week in a row.

[00:01:04]So, adjust the camera angle.

[00:01:13]Okay.

[00:01:16]Have to see the other phone that the angle is right and to see your comments of course.

[00:01:29]So going to set up a text high low high basics like my channel's name take it 800 basics.

[00:01:45]There we go.

[00:01:48]Okay, it's there.

[00:01:53]Let's see.

[00:01:59]I think it's good.

[00:02:02]Remember this also my warm up.

[00:02:06]So basic punches.

[00:02:13]Let's see if there's any sound.

[00:02:18]Yes, there is.

[00:02:28]Okay. Basic jab, of course.

[00:02:37]Use it as a setup. Cross.

[00:02:46]Basic. Simple.

[00:02:56]Keep the guard high.

[00:02:58]Elbows tight.

[00:03:05]Go to the hat. Bodygy back. Throw a hoop.

[00:03:20]Hide your chin behind the shoulder.

[00:03:25]The non-punching hand of center.

[00:03:46]Okay. When we jam, I go to the side long range.

[00:04:06]Okay.

[00:04:11]said, "Hi, Mike." Mike, hello. Okay.

[00:04:16]You saw me throwing the jab, the cross probably jab crosses, high cross.

[00:04:28]We're going to do like this.

[00:04:31]Lock it. Mix it up.

[00:04:37]You have to do it like this.

[00:04:52]Okay. You go in full step and out.

[00:05:03]Watch how he's reacting.

[00:05:07]Now going to throw the same combination only we're going to add a hook.

[00:05:16]Can do it in two ways. Of course, you can say jab cross hook or you can say jab cross again. Step in, turn in back.

[00:05:42]So you want to occupy the mind.

[00:05:45]Here you go.

[00:05:55]High. Low. High.

[00:06:00]High. Low. High.

[00:06:06]High. Low. High.

[00:06:15]Can use the jet bone setting up attacks.

[00:06:41]So we go high and out of there.

[00:06:51]Okay.

[00:06:57]Awesome. Set up for the rear.

[00:07:15]No. Don't leave.

[00:07:17]Don't leave.

[00:07:26]Tap with the jab.

[00:07:29]Also really go for it.

[00:07:35]Then go to the body.

[00:07:39]playing with the gap.

[00:07:46]Okay, we got a face level, the plexus, liver, the spleen, stomach.

[00:07:57]So, you can also land the hard body shot, the jab, and move around.

[00:08:09]Keep guard also used the cross with the strongest hand.

[00:08:36]on the defense. On the defense, a long step.

[00:08:47]So, face.

[00:09:00]Always bring the hand back.

[00:09:07]Okay.

[00:09:36]uppercut.

[00:09:45]Okay.

[00:09:48]Need some water.

[00:09:54]>> So guys, let me know how you doing.

[00:10:08]Okay, use the the lead hand the distance.

[00:10:20]Step in that cross.

[00:10:33]turning in that hip.

[00:10:40]Go in and out.

[00:10:46]Front foot as you throw the rear.

[00:10:51]Close the foot.

[00:10:54]Step down to the rear and your back.

[00:11:05]Same thing. Hook adding a body shot.

[00:11:12]Use the hip movement.

[00:11:16]Bang. Bang. Bang.

[00:11:24]Straightening the lead leg.

[00:11:28]So we go in the step bang close out.

[00:11:35]But we can also set up a new attack.

[00:11:45]You go low.

[00:12:03]We're going to keep simple simple going to use the double lead hand.

[00:12:18]Let's see. We go high, low.

[00:12:25]I got it.

[00:12:50]Nice and relaxed.

[00:13:06]You can do both ways.

[00:13:08]High, low, low, high, double hook or high, low, high, low.

[00:13:22]You can even throw an uppercut high.

[00:13:33]So, still standing square.

[00:13:40]Yes. No grace.

[00:13:46]Nothing square about it. I think when I go close isn't standing square is more standing bladed because here weight here.

[00:14:16]It's just how it happens, I believe.

[00:14:18]Close range fighting.

[00:14:30]So, more bouncing on feet.

[00:14:34]Okay.

[00:14:39]For me, I don't want to be too bouncy because opponent comes and you are in the air, you cannot react.

[00:14:54]Keep the guard up.

[00:15:27]Okay, let's see. Let's go to the aqua bag.

[00:15:34]I like to switch bags.

[00:15:42]camera angle.

[00:15:46]You never know what the opponent will do before training.

[00:15:50]Therefore, training is useless in real life situation. Work out more. You have to you have no muscles.

[00:15:57]Okay? I have no muscles.

[00:16:02]It goes everywhere. I'm a ninja. I have no muscles. And okay, some guy is saying training has no use in a for real fight.

[00:16:18]If you don't train, you don't know how to punch.

[00:16:24]Weird.

[00:16:27]It's like playing soccer.

[00:16:30]Never training.

[00:16:34]No friendly matches, no matches in the training, but he's probably meaning he's fighting on the street all day.

[00:16:44]Hope he's not proud about it.

[00:16:50]Do what I'm doing here. Sports.

[00:16:54]Okay, there we go. Camera angle.

[00:17:01]It was a joke. Why so serious?

[00:17:05]Okay, didn't know it was a joke, but not that I that I'm serious, but I get the most funny and strange people in the comments.

[00:17:19]It's unbelievable.

[00:17:21]So much hate sometimes.

[00:17:24]Okay, what are we going to do? Perfect to land the uppercut.

[00:17:31]So, we're going to jab, uppercut.

[00:17:38]Okay.

[00:17:47]Okay.

[00:17:50]I already found found out that I think I will never bleed in an uppercut like that. I'll be uppercutting when I'm hooking.

[00:18:04]So, going to train weight transfer.

[00:18:08]Boom. Hook, uppercut.

[00:18:13]Maybe jab, uppercut, jab, hook, uppercut.

[00:18:18]Close the distance. Bang. Boom.

[00:18:25]Okay, that's better.

[00:19:20]Good. Not dropping the hand.

[00:19:26]Take it slow.

[00:19:31]Bend more through the knees.

[00:19:53]be gone.

[00:19:56]Doing double uppercut.

[00:20:02]Get in with the full step. Bang. Hook.

[00:20:05]Uppercut.

[00:20:07]Uppercut.

[00:20:20]It was a real uppercut.

[00:20:25]Everything is possible.

[00:21:01]Okay.

[00:21:10]Keep more of your body at an angle.

[00:21:16]Put your chin down a little bit more.

[00:21:19]Okay.

[00:21:23]Thanks.

[00:21:39]Can't see nothing.

[00:21:54]Okay, the chin came up.

[00:22:22]Okay, let's keep it simple.

[00:22:25]Go to the heavy bag.

[00:22:34]better get on your bicycle.

[00:22:39]Okay.

[00:22:48]Drill simple combination.

[00:22:52]Jack cross.

[00:24:07]Okay.

[00:24:09]Using the jab. Jab. Jab. Low. Head out of center.

[00:24:16]So we go.

[00:24:33]Let's see.

[00:24:37]Simbi Smith. Balls of your toes.

[00:24:43]Okay.

[00:25:20]Okay, there we go.

[00:26:43]camera angle.

[00:26:49]Well, Ba Keep your Okay. Keep your lead foot.

[00:27:05]He's on a roll.

[00:27:12]Keep your lead foot on the ground.

[00:27:16]Move your foot, back foot first. Then throw back your toes.

[00:27:23]All eat food.

[00:27:26]Yeah. Okay.

[00:27:35]I if I Let me try to get what you mean. I want to go in with the jab closing the distance. If I keep in keep my lead foot on the ground, what I do is step Move.

[00:28:43]Now, this is what I do on a jab.

[00:28:50]I do a half step and I'm turning the cross or the hook.

[00:28:56]I cross in the rear. Bang.

[00:30:54]So, We what you want when trolling your punches. Try to keep your rear foot on the ground.

[00:31:15]Keep my rear foot on the ground.

[00:32:19]Good.

[00:32:31]Okay.

[00:32:36]Okay, back to basics.

[00:32:42]Yeah, guys, remember I'm not teaching you. I'm exploring, getting your feedback.

[00:33:02]Okay. Yeah.

[00:33:03]I hear a lot of contradiction but what works for you it's okay but dragging the foot along that I don't know keep it in mind I agree always one foot on the ground or else you can't be punching you you will be in midair it's the One foot or the rear foot always on the ground.

[00:33:43]Yes. Okay.

[00:33:48]Do have to say get a lot of footwork.

[00:33:54]There are a lot of edges here.

[00:33:58]But I I do feel when I close. Finish the combination.

[00:34:06]I got to be more fluent.

[00:34:08]So, what are we going to do at last?

[00:34:11]Thanks to you, I'm going to be less focusing on the punches on the on the form. Yes.

[00:34:19]Not the speed and the power, but on the mobility after it.

[00:35:44][ __ ] [ __ ] Okay, one more round that is done for today.

[00:36:17]Appreciate you guys your feedback.

[00:36:23]I don't take it as a negative.

[00:36:26]I appreciate it.

[00:36:28]So, please subscribe, hit the bell, get notified when I go live, three to four, three to five times a week.

[00:36:40]Drilling the basics.

[00:36:44]This moment I'm drilling all the basics basic punches.

[00:36:50]I'll show you.

[00:36:52]But today it's my rest day.

[00:36:59]I drill the jab turning in the hip and the shoulder cross. the same and the hook.

[00:37:22]Bring the weight to the rear.

[00:37:27]Rear hook. Bring the weight to the front.

[00:37:32]Hiding shoulder the long hole.

[00:37:43]Bringing the weight to the back or to the front.

[00:37:50]Bending the rear. Long hook.

[00:37:56]Turning in the hip. Shoulder.

[00:38:03]Got the uppercut.

[00:38:08]Oh, the hand went loose. This one stick here. That's what I'm drilling.

[00:38:16]Same here.

[00:38:21]It's all non tightly grabbing. I'm not pulling back before my punch later on. Combine it. You got jab weight here. You can turn into hook.

[00:38:37]going to make simple combinations adding the footwork.

[00:38:41]So, uh, full step forward, half step forward, bang. Closing in.

[00:38:54]You make a full step close to the side and move.

[00:39:05]It's going to be it. So, Got to do a couple of minutes drilling again. Only focusing on footwork. When step back, move your back first by sliding it back and then move front foot.

[00:39:26]By roll.

[00:39:33]Yes.

[00:39:37]But if I got it right, you go in. Boom. Boom. It's not the back.

[00:39:46]It's the rear foot and the back, then the front foot.

[00:39:52]So, bang, bang, bang, bang.

[00:40:00]That's it.

[00:40:04]No, I don't want to be uh stubborn.

[00:40:09]I think of this. You gave me advice. I think about it how it feels in my body.

[00:40:15]It's okay. I do it. I think and try the other way. I'm going to do that. But maybe I'll go back to yours.

[00:40:23]Getting better together.

[00:40:26]Just watch.

[00:40:45]Definitely needed to use my back more.

[00:40:53]Bending the back as you step back. Back.

[00:40:59]Bang. Turn it in.

[00:41:49]the back.

[00:41:52]Relax the hips.

[00:42:04]More have more distance.

[00:42:06]This way. More cover. Long range, more twist.

[00:42:25]Okay, finished with that.

[00:42:30]Let's see if there's any comments improvement.

[00:42:44]Dumbass Andy. and you look at his videos teaching hit the bag had art change powers.

[00:42:53]Okay, now guys that was it for today full throttle training not necessary.

[00:43:06]I learned some things for my friend Bucky, I believe. Bucky Smith.

[00:43:15]Step back. Boom. Boom. Step back from your back with the rear.

[00:43:22]Boom. Boom. Boom.

[00:43:27]Okay, last one.

[00:43:31]I realized myself longer reach B it's more turning in the jab cross more protection often I go and I'm more of a hook. If if it was a hook I should been off center but cross a little bit off center.

[00:43:56]Okay. Got to work on the punches. Punch. Boom. Boom. Boom.

[00:44:02]Boom.

[00:44:04]Boom.

[00:44:20]Okay.

[00:44:21]This one I'm going to drill at the end.

[00:44:26]But the first I'm develop developing single pisces body mechanics slide to foot hook with lead hand takes time. Keep working on it. Okay guys, if you like what I'm doing just as a guy exploring techniques.

[00:44:55]I used to be a kickboxer in my early years, six fights.

[00:45:01]Few years ago, I thought maybe I go to boxing. Saw Mike Tyson Peekaboo. It was very interesting. Leverage. Bang. Boom.

[00:45:11]So, I started training boxing, joined the boxing gym, some sparring. There's a little footage, but it's not much. Hope that they will be coming more soon.

[00:45:24]Uh, looking to join the kickboxing gym nearby.

[00:45:30]Problem is I had a concussion January, but it's May, so some head gear can be done. So guys, thanks for watching, bettering me. Your comments, appreciate it. See you later.

[00:45:53]Remember, remember I go live three to five times a week. So, hit the bell, get notified, and watch me stumble, watch me make mistakes so everybody can learn.

[00:46:11]I'm 44.

[00:46:13]There's no glory for me anymore. So, I can make mistakes. Everybody can make the mistakes. But if you can learn from my mistakes, I will be happy to do that.

[00:46:25]So, see you guys later. Have a good weekend. Maybe I'll I'll be back Sunday.

[00:46:33]Okay, then. Bye-bye.

[00:46:36]Oh, yes. We all made mistakes.

[00:46:44]We all Hey, what's going on with the camera?