Self-acceptance and self-validation are more important than external validation for mental well-being; asking others about your appearance creates unnecessary psychological burden, and living a good life should not be complicated by dieting or external validation-seeking behaviors.
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Don't complicate life by dietingAdded:
A lifechanging tip from me. I'm giving you one. There is only one. Never ask your husband, sister and mother, how are you looking? Never ask. You know because you are looking great at all points of time. If you are not backing yourself up, no one else is going to come and back you up. Poor husbands also constantly under stress. What is the right answer? Because sometimes a woman wants to hear you're looking bad at this. You know at that time it's like if you say you're looking okay it's a problem. If you say you're looking fat it's a problem because we are so unhappy you know from inside and we actually want someone to take us a notch down before we step out and then when we step out we want to eat a desert because we are cookies. Sophie eat a desert when you're suki body light feel a desert when you're dki you feel heavy with that whole burden you know so actually living a good life staying in good shape is pretty common sense we should choose to not complicate it I think every day in the morning when we wake up we should say life is hard enough I'm not complicating it with a diet
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