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If your demands are greater than your resources you’re at risk for burnout
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134 views0likes24drtanieshaburkeOriginal Release: 2026-05-22

Parental burnout occurs when the demands of parenting, work, family life, and emotional responsibility consistently outweigh one's available resources, support, rest, and recovery, creating a state where the nervous system feels perpetually overwhelmed and unable to restore balance.

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