Birth mothers benefit significantly from professional therapy and peer support from other birth moms during the adoption process, as these specialized resources provide understanding and empathy that family and friends cannot fully offer; such support is typically available free of charge and should be actively sought.
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Birth mom talk about adoption counselingAdded:
[music] [bell] [music] >> I did receive therapy. It was actually before I gave birth.
Um but I was really late in the game. I was like 28 weeks pregnant. So, I think I had like one or two sessions with the birth mom therapist before I gave birth and then after there was like several months of sessions afterwards, completely free, never paid a dime.
Um and then I also uh had beforehand um built relationships with some other birth moms that I had met over time and um they were also just there for me, you know, it was different than like talking to someone, say a family member or a friend who like supports you through this um because these the other birth moms and the therapist has been there personally or you know, they've they've worked with a lot of birth moms in the past. So, you know, it would it was just nice to feel like I had support and someone actually listened and could understand like what I was going through. So, highly recommend um if you can um it is available to you. Um just ask.
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