The Right Person Can Regulate Your Nervous System (Here’s How) #nervoussystemregulation

Añadido: 2026-05-05

[00:00:00]When I was 30 years old, I met my husband and that changed everything and it was almost like as someone who had grown up very type A, very detail-oriented, revved up all the time, this was someone that made such an enormous imprint on me. It was like my nervous system just kind of went, ah, like I can relax around this person. I don't feel like I have to be like running and doing all the time and so my nervous system definitely recalibrated at that point.