COMBINATION PUNCHING! #boxing #boxingtraining #boxingworkout

本站添加: 2026-05-16

[00:00:00]Let's start putting them together in a combination. So, whenever you're combining, whenever you're doing combinations, they have to be like one.

[00:00:06]So, you instead of doing individual punches, here you're going to chain them together.

[00:00:15]Exactly. Chain them together. So, this hand is out. It doesn't leave until this hand starts coming. This doesn't leave until this hand starts coming. And this doesn't leave until this Got it? So, chain the punches together.

[00:00:28]So, now we're going to start with jab cross.

[00:00:30]So, hands up. When I say one, you're going to jab cross and then you're going to go back to your original position.