Yahki Awakened on why he stop suggesting an all fruit diet 🍑🍓🍒

Añadido: 2026-05-19

[00:00:00]that you had to revise after you learn more information.

[00:00:03]>> Uh for for the first thing uh I used to teach a all fruitian diet to everybody.

[00:00:07]Go on fruits, go on fruits, go on fruits, go on fruits. But through people coming into the facility, people coming into the clinic, we noticed if you put them on a all fruit diet and they had fatty liver disease, it would drive their ALT and their A levels up. These are liver enzymes. So, it started the all fruit diet with fatty liver when you already got fatty liver would drive your fatty liver up more and it would start messing with your actual liver enzymes, right? But people that didn't have any liver issues, it it'll heal them very quickly. So, so I had to start changing my diet specifically to each individual that came in due to your vitals, due to us doing iridologies, due to due to us doing blood analysis. When I check everything out, based off of where you currently at, the diet might be different for you. You might not need a a futarian diet. You might need a plant-based ketogenic diet, which is high in plant fats and high in plant cellulose, but it's low in carbohydrates. That way, I won't drive your actually I won't drive your fatty liver issue. Right. Right. But if you come to me and you don't have fatty liver issues, then I could put you on an all fruit diet and your your your healing speeds up super super fast. So that's one of the things I had to change in the book because I used to push a straight futarian lifestyle until I started coming across clinical trials and datas of me doing my own experiments and me handing out these diets to the masses. And I'm like, hold on. This is the 20th person when they go on a all fruit diet with already fatty liver that it throws off their AOT and A enzymes.

[00:01:41]And then you take them off the fruit diet and you put on a on a high ketogenic plant-based diet, which means you still on I hate to saying the word vegan, but I'm going to use it for this segment. You still keep them on a vegan diet, but you keep them on a highfat vegan diet, right? Which is avocados, nuts, seeds, certain grains, and a bunch of dark leafy greens. they will heal and their enzymes will go down. So, at that point, you got to ask yourself a question. Do I keep spitting the same ridicule even though I'm seeing this inside of my own facility or do I change it and and because the data is changing, then update the information? And that's what I did. So, that's that's one of them. And there's plenty of more, man.

[00:02:20]There's plenty more, but that's one of them. That's the beautiful part about being hands-on with your work and having facilities and going and traveling the world and getting this data back for yourself.