Fear is stronger than reason in the moment, so instead of debating fear during its peak, one should endure it, train the mind during calm periods, and review experiences after fear passes to improve future responses.
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Cicero on Fear (Tusculan Disputations) — Why Reason Fails in the MomentAdded:
Fear is stronger than reason when in the moment.
Cicero knew that. When fear hits, you don't debate it.
You endure it.
The work happens before and after. You train your mind when you are calm.
And you review it when it passes.
And it passes. And next time, you handle it better.
From the empire, good night.
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