Dr. Thomas O'Connor: HOW TO STAY ON TESTOSTERONE FOR THE NEXT 40 YEARS AND STAY HEALTHY

Long-term testosterone therapy requires comprehensive health monitoring through the ABCDS framework (A1C/glycemic control, blood pressure, cholesterol, calcium scoring, and kidney markers) to prevent cardiometabolic disease, which is the leading cause of death in men; men must maintain cardiovascular health, kidney function, metabolic health, and lifestyle factors including avoiding smoking, maintaining muscle mass, protecting brain health, ensuring quality sleep, managing mental health, and staying socially connected to maximize longevity while on testosterone therapy.