Fear Doesn’t Have To Control You

[00:00:00]how to navigate through that. So, if if you're willing to the continue stay open with some of that, the negative self-talk, the doubt, the the internal blame, how were you able to navigate that?

[00:00:13]>> fear.

[00:00:14]Do you know how many times I I pictured my son dead?

[00:00:19]Right? You go into catastrophic thinking. The anxiety the anxiety when you can't reach your kid the anxiety when you find your kid passed out and and you're searching for a pulse um and when you see the spiral down um when your kid is across the country