That racing heart during anger? Your nervous system's stuck #cptsd #healing

追加: 2026-05-06

[00:00:00]When the white hot flash of anger issues begins  to rise, it often feels as though you are being physically pulled away from the present moment  and into a storm of high frequency vibration.

[00:00:12]Your heart accelerates. Your vision narrows,  and you may feel a sense of floating, not in a peaceful or light-hearted way, but  as if you are untethered from the earth, caught in a chaotic surge of your own biology.  This is the fight response in full bloom.

[00:00:29]a biological alarm system  that has lost its off switch.