By reframing chronic anger as a physiological "stuck" state, this content effectively replaces moral guilt with biological clarity. It’s a powerful reminder that healing trauma starts with mastering nervous system literacy rather than just suppressing emotions.
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That racing heart during anger? Your nervous system's stuck #cptsd #healing本站添加:
When the white hot flash of anger issues begins to rise, it often feels as though you are being physically pulled away from the present moment and into a storm of high frequency vibration.
Your heart accelerates. Your vision narrows, and you may feel a sense of floating, not in a peaceful or light-hearted way, but as if you are untethered from the earth, caught in a chaotic surge of your own biology. This is the fight response in full bloom.
a biological alarm system that has lost its off switch.
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