In wrestling training, managing an opponent's weight and positioning is essential for successful takedowns; the video demonstrates a wrestling session where Georgio Poullas struggles to bring a heavier opponent to the mat, highlighting the importance of proper technique and weight management in combat sports training.
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Wrestling super star Georgio Poullas thought he could take down a UFC LEGEND ππ₯Added:
Yes. Bring it to [music] the mat. Bring it to the mat, George.
Oh, he's heavy.
>> mat.
At least get to the mat.
That's a lot of weight.
I can't even get him to the mat.
>> [music] >> Break those hands, Chuck.
Hips up. Hips up.
Get him up, George.
HE'S RIGHT THERE.
BE CAREFUL.
BE CAREFUL.
BE CAREFUL. YOU'RE GOOD. YOU'RE GOOD.
YOU'RE GOOD.
NO, NO, NO, NO, you're all right.
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