Anger is the front line emotion on the healing journey.

Añadido: 2026-05-06

[00:00:00]Something that I wish I knew about the healing journey before I started it is anger is the forefronting emotion for a lot of deeper feelings and most people can't get past the angry piece and or understand why the anger is sitting there and it's usually anger inflicted and where it's not anger towards other people usually and once you understand looking at a feelings wheeler really digging deep to find out why that anger is there and what other feelings are lying beneath it it's usually feelings of betrayal disappointment and other things it's not just anger anger is the masking feeling behind a lot of things.