During the week before menstruation, elevated estrogen levels increase joint hypermobility, making individuals more susceptible to dislocations; taking precautions such as bracing during this period can help reduce injury risk.
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A Diagnosis does Help US!Ajouté :
We constantly live in fear of dislocating something. If we know that, we can take precautions such as bracing.
And remember, ladies, the week before our period, our estrogen is high, which is going to make us more hypermobile.
So, being extra careful that week would be helpful.
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